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Macaroni and beef steak mince casserole, fat-free milk
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 97 kcal —
- Bielkoviny 7,8 g 16%
- Sacharidy 9 g 3%
- Tuky 3,1 g 4%
- Nasýtené tuky 1 g 5%
- Vláknina 0,4 g 1%
- Cukry 2,6 g —
- Sodík 254 mg 11%
- Cholesterol 44,2 mg 15%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 24,5 µg 3%
- Vitamín C 0,98 mg 1%
- Vitamín D 0,69 µg 3%
- Vitamín E 0,3 mg 2%
- Vitamín K 1,4 µg 1%
- Tiamín (B1) 0,04 mg 4%
- Riboflavín (B2) 0,14 mg 11%
- Niacín (B3) 1,3 mg 8%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 9,9 µg 2%
- Vitamín B12 0,57 µg 24%
Minerály
- Vápnik 65,1 mg 5%
- Železo 1,2 mg 7%
- Horčík 15,8 mg 4%
- Fosfor 118 mg 9%
- Draslík 207 mg 4%
- Zinok 1,2 mg 11%
- Meď 0,06 mg 6%
- Mangán 0,09 mg 4%
- Selén 8,2 µg 15%
- Jód 25,4 µg 17%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 7,8 g | 9 g | 3,1 g |
| 50 g | 50 g | 49 | 3,9 g | 4,5 g | 1,5 g |
| 150 g | 150 g | 146 | 12 g | 14 g | 4,6 g |
| 200 g | 200 g | 194 | 16 g | 18 g | 6,2 g |
| 250 g | 250 g | 243 | 20 g | 23 g | 7,7 g |
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Otázky o potravine Macaroni and beef steak mince casserole, fat-free milk
Koľko kalórií obsahuje Macaroni and beef steak mince casserole, fat-free milk v množstve 100 g?
Macaroni and beef steak mince casserole, fat-free milk: 100 g obsahuje 97 kcal, 7,8 g bielkovín, 9 g sacharidov a 3,1 g tukov.
Koľko kalórií obsahuje Macaroni and beef steak mince casserole, fat-free milk v množstve 50 g?
Macaroni and beef steak mince casserole, fat-free milk: 50 g obsahuje 49 kcal, 3,9 g bielkovín, 4,5 g sacharidov a 1,5 g tukov.
Koľko kalórií obsahuje Macaroni and beef steak mince casserole, fat-free milk v množstve 150 g?
Macaroni and beef steak mince casserole, fat-free milk: 150 g obsahuje 146 kcal, 12 g bielkovín, 14 g sacharidov a 4,6 g tukov.
Koľko kalórií obsahuje Macaroni and beef steak mince casserole, fat-free milk v množstve 200 g?
Macaroni and beef steak mince casserole, fat-free milk: 200 g obsahuje 194 kcal, 16 g bielkovín, 18 g sacharidov a 6,2 g tukov.
Koľko kalórií obsahuje Macaroni and beef steak mince casserole, fat-free milk v množstve 250 g?
Macaroni and beef steak mince casserole, fat-free milk: 250 g obsahuje 243 kcal, 20 g bielkovín, 23 g sacharidov a 7,7 g tukov.
Zdroj: Fineli (Finland) 34674 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
