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Chicken or turkey salad, made with Italian dressing
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 146 kcal —
- Bielkoviny 14 g 27%
- Sacharidy 5 g 2%
- Tuky 7,8 g 10%
- Nasýtené tuky 1,4 g 7%
- Vláknina 0,4 g 1%
- Cukry 4,3 g —
- Sodík 564 mg 25%
- Cholesterol 56 mg 19%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 13 µg 1%
- Vitamín C 0,8 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,78 mg 5%
- Vitamín K 23,5 µg 20%
- Tiamín (B1) 0,04 mg 4%
- Riboflavín (B2) 0,11 mg 8%
- Niacín (B3) 3,9 mg 24%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 13 µg 3%
- Vitamín B12 0,18 µg 8%
- Cholín 35,4 mg 6%
Minerály
- Vápnik 21 mg 2%
- Železo 0,47 mg 3%
- Horčík 16 mg 4%
- Fosfor 128 mg 10%
- Draslík 218 mg 5%
- Zinok 0,85 mg 8%
- Meď 0,04 mg 5%
- Selén 12,4 µg 23%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 14 g | 5 g | 7,8 g |
| 1 porcia | 226 g | 330 | 31 g | 11 g | 18 g |
| 2 porcie | 452 g | 660 | 62 g | 23 g | 35 g |
| ½ porcie | 113 g | 165 | 15 g | 5,6 g | 8,9 g |
| 3 porcie | 678 g | 990 | 92 g | 34 g | 53 g |
| 4 porcie | 904 g | 1320 | 123 g | 45 g | 71 g |
| 50 g | 50 g | 73 | 6,8 g | 2,5 g | 3,9 g |
| 150 g | 150 g | 219 | 20 g | 7,5 g | 12 g |
| 200 g | 200 g | 292 | 27 g | 9,9 g | 16 g |
| 250 g | 250 g | 365 | 34 g | 12 g | 20 g |
Podobné potraviny
- Chicken or turkey salad made with light italian dressing116 kcal / 100 g
- Chicken or turkey salad made with creamy dressing188 kcal / 100 g
- Tuna salad made with italian dressing106 kcal / 100 g
- Tuna salad made with light italian dressing76 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Macaroni or pasta salad made with italian dressing133 kcal / 100 g
Otázky o potravine Chicken or turkey salad, made with Italian dressing
Koľko kalórií obsahuje Chicken or turkey salad, made with Italian dressing v množstve 100 g?
Chicken or turkey salad, made with Italian dressing: 100 g obsahuje 146 kcal, 14 g bielkovín, 5 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with Italian dressing v množstve 1 porcia (226 g)?
Chicken or turkey salad, made with Italian dressing: 1 porcia (226 g) obsahuje 330 kcal, 31 g bielkovín, 11 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with Italian dressing v množstve 2 porcie (452 g)?
Chicken or turkey salad, made with Italian dressing: 2 porcie (452 g) obsahuje 660 kcal, 62 g bielkovín, 23 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with Italian dressing v množstve ½ porcie (113 g)?
Chicken or turkey salad, made with Italian dressing: ½ porcie (113 g) obsahuje 165 kcal, 15 g bielkovín, 5,6 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with Italian dressing v množstve 3 porcie (678 g)?
Chicken or turkey salad, made with Italian dressing: 3 porcie (678 g) obsahuje 990 kcal, 92 g bielkovín, 34 g sacharidov a 53 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with Italian dressing v množstve 4 porcie (904 g)?
Chicken or turkey salad, made with Italian dressing: 4 porcie (904 g) obsahuje 1320 kcal, 123 g bielkovín, 45 g sacharidov a 71 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with Italian dressing v množstve 50 g?
Chicken or turkey salad, made with Italian dressing: 50 g obsahuje 73 kcal, 6,8 g bielkovín, 2,5 g sacharidov a 3,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with Italian dressing v množstve 150 g?
Chicken or turkey salad, made with Italian dressing: 150 g obsahuje 219 kcal, 20 g bielkovín, 7,5 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 27446250 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
