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Chicken or turkey salad, made with creamy dressing
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 188 kcal —
- Bielkoviny 14 g 28%
- Sacharidy 3,6 g 1%
- Tuky 13 g 17%
- Nasýtené tuky 2,3 g 12%
- Vláknina 0,4 g 1%
- Cukry 3 g —
- Sodík 526 mg 23%
- Cholesterol 62 mg 21%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 16 µg 2%
- Vitamín C 0,7 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,79 mg 5%
- Vitamín K 40,9 µg 34%
- Tiamín (B1) 0,04 mg 4%
- Riboflavín (B2) 0,12 mg 10%
- Niacín (B3) 3,9 mg 24%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 14 µg 4%
- Vitamín B12 0,22 µg 9%
- Cholín 41,9 mg 8%
Minerály
- Vápnik 24 mg 2%
- Železo 0,48 mg 3%
- Horčík 15 mg 4%
- Fosfor 165 mg 13%
- Draslík 213 mg 5%
- Zinok 0,87 mg 8%
- Meď 0,04 mg 5%
- Selén 12,7 µg 23%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 14 g | 3,6 g | 13 g |
| 1 porcia | 226 g | 425 | 31 g | 8,2 g | 30 g |
| 2 porcie | 452 g | 850 | 62 g | 16 g | 59 g |
| ½ porcie | 113 g | 212 | 16 g | 4,1 g | 15 g |
| 3 porcie | 678 g | 1275 | 93 g | 25 g | 89 g |
| 4 porcie | 904 g | 1700 | 124 g | 33 g | 118 g |
| 50 g | 50 g | 94 | 6,9 g | 1,8 g | 6,5 g |
| 150 g | 150 g | 282 | 21 g | 5,4 g | 20 g |
| 200 g | 200 g | 376 | 28 g | 7,2 g | 26 g |
| 250 g | 250 g | 470 | 34 g | 9,1 g | 33 g |
Podobné potraviny
- Chicken or turkey salad made with light creamy dressing128 kcal / 100 g
- Chicken or turkey salad made with mayonnaise235 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Tuna salad made with creamy dressing148 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Tuna salad made with light creamy dressing78 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Otázky o potravine Chicken or turkey salad, made with creamy dressing
Koľko kalórií obsahuje Chicken or turkey salad, made with creamy dressing v množstve 100 g?
Chicken or turkey salad, made with creamy dressing: 100 g obsahuje 188 kcal, 14 g bielkovín, 3,6 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with creamy dressing v množstve 1 porcia (226 g)?
Chicken or turkey salad, made with creamy dressing: 1 porcia (226 g) obsahuje 425 kcal, 31 g bielkovín, 8,2 g sacharidov a 30 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with creamy dressing v množstve 2 porcie (452 g)?
Chicken or turkey salad, made with creamy dressing: 2 porcie (452 g) obsahuje 850 kcal, 62 g bielkovín, 16 g sacharidov a 59 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with creamy dressing v množstve ½ porcie (113 g)?
Chicken or turkey salad, made with creamy dressing: ½ porcie (113 g) obsahuje 212 kcal, 16 g bielkovín, 4,1 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with creamy dressing v množstve 3 porcie (678 g)?
Chicken or turkey salad, made with creamy dressing: 3 porcie (678 g) obsahuje 1275 kcal, 93 g bielkovín, 25 g sacharidov a 89 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with creamy dressing v množstve 4 porcie (904 g)?
Chicken or turkey salad, made with creamy dressing: 4 porcie (904 g) obsahuje 1700 kcal, 124 g bielkovín, 33 g sacharidov a 118 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with creamy dressing v množstve 50 g?
Chicken or turkey salad, made with creamy dressing: 50 g obsahuje 94 kcal, 6,9 g bielkovín, 1,8 g sacharidov a 6,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with creamy dressing v množstve 150 g?
Chicken or turkey salad, made with creamy dressing: 150 g obsahuje 282 kcal, 21 g bielkovín, 5,4 g sacharidov a 20 g tukov.
Zdroj: FNDDS (USDA) 27446240 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
