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Chicken or turkey salad, made with any type of fat free dressing
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 111 kcal —
- Bielkoviny 13 g 27%
- Sacharidy 5,4 g 2%
- Tuky 3,8 g 5%
- Nasýtené tuky 0,9 g 5%
- Vláknina 0,9 g 3%
- Cukry 4,3 g —
- Sodík 525 mg 23%
- Cholesterol 57 mg 19%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 12 µg 1%
- Vitamín C 0,7 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,3 mg 2%
- Vitamín K 16,8 µg 14%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,11 mg 8%
- Niacín (B3) 3,8 mg 24%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 13 µg 3%
- Vitamín B12 0,18 µg 8%
- Cholín 34,3 mg 6%
Minerály
- Vápnik 19 mg 1%
- Železo 0,44 mg 2%
- Horčík 15 mg 4%
- Fosfor 123 mg 10%
- Draslík 207 mg 4%
- Zinok 0,83 mg 8%
- Meď 0,04 mg 5%
- Selén 11,8 µg 21%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 13 g | 5,4 g | 3,8 g |
| 1 porcia | 226 g | 251 | 30 g | 12 g | 8,6 g |
| 2 porcie | 452 g | 502 | 60 g | 24 g | 17 g |
| ½ porcie | 113 g | 125 | 15 g | 6,1 g | 4,3 g |
| 3 porcie | 678 g | 753 | 90 g | 37 g | 26 g |
| 4 porcie | 904 g | 1003 | 120 g | 49 g | 34 g |
| 50 g | 50 g | 56 | 6,7 g | 2,7 g | 1,9 g |
| 150 g | 150 g | 167 | 20 g | 8,1 g | 5,7 g |
| 200 g | 200 g | 222 | 27 g | 11 g | 7,6 g |
| 250 g | 250 g | 278 | 33 g | 14 g | 9,5 g |
Podobné potraviny
- Chicken or turkey salad made with light mayonnaise-type salad dressing146 kcal / 100 g
- Chicken or turkey salad made with light mayonnaise146 kcal / 100 g
- Tuna salad made with any type of fat free dressing72 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Tuna salad made with light mayonnaise-type salad dressing106 kcal / 100 g
- Macaroni or pasta salad made with any type of fat free dressing134 kcal / 100 g
Otázky o potravine Chicken or turkey salad, made with any type of fat free dressing
Koľko kalórií obsahuje Chicken or turkey salad, made with any type of fat free dressing v množstve 100 g?
Chicken or turkey salad, made with any type of fat free dressing: 100 g obsahuje 111 kcal, 13 g bielkovín, 5,4 g sacharidov a 3,8 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with any type of fat free dressing v množstve 1 porcia (226 g)?
Chicken or turkey salad, made with any type of fat free dressing: 1 porcia (226 g) obsahuje 251 kcal, 30 g bielkovín, 12 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with any type of fat free dressing v množstve 2 porcie (452 g)?
Chicken or turkey salad, made with any type of fat free dressing: 2 porcie (452 g) obsahuje 502 kcal, 60 g bielkovín, 24 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with any type of fat free dressing v množstve ½ porcie (113 g)?
Chicken or turkey salad, made with any type of fat free dressing: ½ porcie (113 g) obsahuje 125 kcal, 15 g bielkovín, 6,1 g sacharidov a 4,3 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with any type of fat free dressing v množstve 3 porcie (678 g)?
Chicken or turkey salad, made with any type of fat free dressing: 3 porcie (678 g) obsahuje 753 kcal, 90 g bielkovín, 37 g sacharidov a 26 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with any type of fat free dressing v množstve 4 porcie (904 g)?
Chicken or turkey salad, made with any type of fat free dressing: 4 porcie (904 g) obsahuje 1003 kcal, 120 g bielkovín, 49 g sacharidov a 34 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with any type of fat free dressing v množstve 50 g?
Chicken or turkey salad, made with any type of fat free dressing: 50 g obsahuje 56 kcal, 6,7 g bielkovín, 2,7 g sacharidov a 1,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey salad, made with any type of fat free dressing v množstve 150 g?
Chicken or turkey salad, made with any type of fat free dressing: 150 g obsahuje 167 kcal, 20 g bielkovín, 8,1 g sacharidov a 5,7 g tukov.
Zdroj: FNDDS (USDA) 27446260 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
