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Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 205 kcal —
- Bielkoviny 26 g 52%
- Sacharidy 0 g 0%
- Tuky 11 g 14%
- Nasýtené tuky 3,3 g 16%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 81 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 34 µg 4%
- Vitamín C 2,2 mg 2%
- Vitamín D 0,49 µg 2%
- Vitamín E 0,84 mg 6%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,18 mg 14%
- Niacín (B3) 14 mg 88%
- Vitamín B6 0,48 mg 28%
- Folát (B9) 8 µg 2%
- Vitamín B12 0,62 µg 26%
Minerály
- Vápnik 12 mg 1%
- Železo 0,6 mg 3%
- Fosfor 231 mg 18%
- Draslík 345 mg 7%
- Zinok 1,2 mg 11%
- Selén 27 µg 49%
- Jód 2 µg 1%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 26 g | 0 g | 11 g |
| 50 g | 50 g | 103 | 13 g | 0 g | 5,7 g |
| 150 g | 150 g | 308 | 39 g | 0 g | 17 g |
| 200 g | 200 g | 410 | 52 g | 0 g | 23 g |
| 250 g | 250 g | 513 | 65 g | 0 g | 28 g |
Podobné potraviny
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Otázky o potravine Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added v množstve 100 g?
Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added: 100 g obsahuje 205 kcal, 26 g bielkovín, 0 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added v množstve 50 g?
Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added: 50 g obsahuje 103 kcal, 13 g bielkovín, 0 g sacharidov a 5,7 g tukov.
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added v množstve 150 g?
Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added: 150 g obsahuje 308 kcal, 39 g bielkovín, 0 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added v množstve 200 g?
Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added: 200 g obsahuje 410 kcal, 52 g bielkovín, 0 g sacharidov a 23 g tukov.
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added v množstve 250 g?
Chicken, whole, composite cuts, flesh, lean, separable fat & skin, fresh, baked or roasted, no fat or salt added: 250 g obsahuje 513 kcal, 65 g bielkovín, 0 g sacharidov a 28 g tukov.
Zdroj: FOODfiles (New Zealand) M10070 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
