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Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 152 kcal —
- Bielkoviny 28 g 55%
- Sacharidy 0 g 0%
- Tuky 4,4 g 6%
- Nasýtené tuky 1,4 g 7%
- Vláknina 0 g 0%
- Cukry 0 g —
- Sodík 69 mg 3%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 16 µg 2%
- Vitamín C 2,1 mg 2%
- Vitamín D 0,15 µg 1%
- Vitamín E 0,78 mg 5%
- Tiamín (B1) 0,15 mg 13%
- Riboflavín (B2) 0,2 mg 15%
- Niacín (B3) 15 mg 94%
- Vitamín B6 0,48 mg 28%
- Folát (B9) 16 µg 4%
- Vitamín B12 0,43 µg 18%
Minerály
- Vápnik 11 mg 1%
- Železo 0,54 mg 3%
- Fosfor 223 mg 18%
- Draslík 318 mg 7%
- Zinok 1,3 mg 12%
- Selén 30 µg 55%
- Jód 0,17 µg 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 152 | 28 g | 0 g | 4,4 g |
| 50 g | 50 g | 76 | 14 g | 0 g | 2,2 g |
| 150 g | 150 g | 228 | 42 g | 0 g | 6,7 g |
| 200 g | 200 g | 304 | 55 g | 0 g | 8,9 g |
| 250 g | 250 g | 380 | 69 g | 0 g | 11 g |
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Otázky o potravine Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added v množstve 100 g?
Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added: 100 g obsahuje 152 kcal, 28 g bielkovín, 0 g sacharidov a 4,4 g tukov.
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added v množstve 50 g?
Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added: 50 g obsahuje 76 kcal, 14 g bielkovín, 0 g sacharidov a 2,2 g tukov.
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added v množstve 150 g?
Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added: 150 g obsahuje 228 kcal, 42 g bielkovín, 0 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added v množstve 200 g?
Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added: 200 g obsahuje 304 kcal, 55 g bielkovín, 0 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added v množstve 250 g?
Chicken, whole, composite cuts, flesh, lean & separable fat, fresh, baked or roasted, (skin removed before eaten), no fat or salt added: 250 g obsahuje 380 kcal, 69 g bielkovín, 0 g sacharidov a 11 g tukov.
Zdroj: FOODfiles (New Zealand) M10068 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
