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Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 83 kcal —
- Protein 2.7 g 5%
- Karbohidrat 13 g 5%
- Lemak 2.1 g 3%
- Lemak tepu 1.3 g 6%
- Serat 0.2 g 1%
- Gula 13 g —
- Natrium 38.4 mg 2%
- Kolesterol 6.5 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 16.3 µg 2%
- Vitamin C 4.4 mg 5%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.84 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 5.3 µg 1%
- Vitamin B12 0.35 µg 15%
Mineral
- Kalsium 108 mg 8%
- Zat besi 0.08 mg 0%
- Magnesium 10.7 mg 3%
- Fosforus 79 mg 6%
- Kalium 144 mg 3%
- Zink 0.39 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.06 mg 2%
- Selenium 2.5 µg 5%
- Iodin 12.8 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 83 | 2.7 g | 13 g | 2.1 g |
| 50 g | 50 g | 42 | 1.3 g | 6.5 g | 1 g |
| 150 g | 150 g | 125 | 4 g | 19 g | 3.1 g |
| 200 g | 200 g | 166 | 5.3 g | 26 g | 4.2 g |
| 250 g | 250 g | 208 | 6.6 g | 32 g | 5.2 g |
Makanan serupa
- Yoghurt pirkka reducol 2.5% fat low-lactose55 kcal / 100 g
- Yoghurt flavoured low-lactose a+ 1 ug vitamin d82 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Soy product drinkable benecol 2.9% fat with plant stanol48 kcal / 100 g
- Curd milk low-lactose58 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Soy product soured calcium79 kcal / 100 g
Soalan tentang Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics
Berapa kalori dalam 100 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics?
100 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics mengandungi 83 kcal, dengan 2.7 g protein, 13 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics?
50 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics mengandungi 42 kcal, dengan 1.3 g protein, 6.5 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics?
150 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics mengandungi 125 kcal, dengan 4 g protein, 19 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics?
200 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics mengandungi 166 kcal, dengan 5.3 g protein, 26 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics?
250 g Yoghurt, flavoured, reducol, 2% fat, low-lactose, plant sterols, probiotics mengandungi 208 kcal, dengan 6.6 g protein, 32 g karbohidrat dan 5.2 g lemak.
Sumber: Fineli (Finland) 33725 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
