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Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 98 kcal —
- Protein 2.3 g 5%
- Karbohidrat 14 g 5%
- Lemak 3.3 g 4%
- Lemak tepu 2.2 g 11%
- Serat 0.7 g 2%
- Gula 14 g —
- Natrium 26.9 mg 1%
- Kolesterol 8.5 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 33.2 µg 4%
- Vitamin C 11.4 mg 13%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.29 mg 2%
- Vitamin K 3.1 µg 3%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 0.18 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 7.5 µg 2%
- Vitamin B12 0.25 µg 10%
Mineral
- Kalsium 83.9 mg 6%
- Zat besi 0.21 mg 1%
- Magnesium 11.3 mg 3%
- Fosforus 65.5 mg 5%
- Kalium 153 mg 3%
- Zink 0.31 mg 3%
- Kuprum 0.03 mg 3%
- Mangan 0.14 mg 6%
- Selenium 1.9 µg 3%
- Iodin 10.3 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 98 | 2.3 g | 14 g | 3.3 g |
| 50 g | 50 g | 49 | 1.2 g | 7 g | 1.7 g |
| 150 g | 150 g | 147 | 3.5 g | 21 g | 5 g |
| 200 g | 200 g | 196 | 4.6 g | 28 g | 6.6 g |
| 250 g | 250 g | 245 | 5.8 g | 35 g | 8.3 g |
Makanan serupa
- Yoghurt flavoured valio olo 2.7% fat lactose-free 1ug vitamin d probiotics103 kcal / 100 g
- Yoghurt flavoured 3.5% fat probiotics96 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured 8.8% fat mint chocolate valio lactose-free173 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
- Milk valio profeel voimamaitojuoma 1 ug added vitamin d lactose-free34 kcal / 100 g
Soalan tentang Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics
Berapa kalori dalam 100 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics?
100 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics mengandungi 98 kcal, dengan 2.3 g protein, 14 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics?
50 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics mengandungi 49 kcal, dengan 1.2 g protein, 7 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics?
150 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics mengandungi 147 kcal, dengan 3.5 g protein, 21 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics?
200 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics mengandungi 196 kcal, dengan 4.6 g protein, 28 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics?
250 g Yoghurt, flavoured, 3.3% fat, valio fruity, lactose-free, probiotics mengandungi 245 kcal, dengan 5.8 g protein, 35 g karbohidrat dan 8.3 g lemak.
Sumber: Fineli (Finland) 34621 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
