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Yoghurt, flavoured, 3.5% fat, probiotics
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 96 kcal —
- Protein 2.6 g 5%
- Karbohidrat 13 g 5%
- Lemak 3.5 g 4%
- Lemak tepu 2.3 g 11%
- Serat 0.2 g 1%
- Gula 13 g —
- Natrium 41.1 mg 2%
- Kolesterol 10.8 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 30.5 µg 3%
- Vitamin C 3 mg 3%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 1.4 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 6.2 µg 2%
- Vitamin B12 0.35 µg 15%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0.09 mg 1%
- Magnesium 10.4 mg 2%
- Fosforus 79.9 mg 6%
- Kalium 150 mg 3%
- Zink 0.4 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.06 mg 3%
- Selenium 2.5 µg 5%
- Iodin 13.6 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 96 | 2.6 g | 13 g | 3.5 g |
| 50 g | 50 g | 48 | 1.3 g | 6.5 g | 1.8 g |
| 150 g | 150 g | 144 | 4 g | 20 g | 5.3 g |
| 200 g | 200 g | 192 | 5.3 g | 26 g | 7 g |
| 250 g | 250 g | 240 | 6.6 g | 33 g | 8.8 g |
Makanan serupa
- Yoghurt flavoured ab 3.3% fat contains probiotics94 kcal / 100 g
- Yoghurt flavoured ab 0.2% fat probiotics43 kcal / 100 g
- Quark flavoured 3.5% fat114 kcal / 100 g
- Quark flavoured danio112 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat 1 ug vitamin d probiotics46 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Sour milk acidophilus bifidus probiotics50 kcal / 100 g
- Yogurt with cream with fruits or flavour sweetened138 kcal / 100 g
- Soy product soured calcium79 kcal / 100 g
Soalan tentang Yoghurt, flavoured, 3.5% fat, probiotics
Berapa kalori dalam 100 g Yoghurt, flavoured, 3.5% fat, probiotics?
100 g Yoghurt, flavoured, 3.5% fat, probiotics mengandungi 96 kcal, dengan 2.6 g protein, 13 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, 3.5% fat, probiotics?
50 g Yoghurt, flavoured, 3.5% fat, probiotics mengandungi 48 kcal, dengan 1.3 g protein, 6.5 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, 3.5% fat, probiotics?
150 g Yoghurt, flavoured, 3.5% fat, probiotics mengandungi 144 kcal, dengan 4 g protein, 20 g karbohidrat dan 5.3 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, 3.5% fat, probiotics?
200 g Yoghurt, flavoured, 3.5% fat, probiotics mengandungi 192 kcal, dengan 5.3 g protein, 26 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, 3.5% fat, probiotics?
250 g Yoghurt, flavoured, 3.5% fat, probiotics mengandungi 240 kcal, dengan 6.6 g protein, 33 g karbohidrat dan 8.8 g lemak.
Sumber: Fineli (Finland) 34658 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
