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Yoghurt, flavoured, ab, 3.3% fat, contains probiotics
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 94 kcal —
- Protein 2.6 g 5%
- Karbohidrat 13 g 5%
- Lemak 3.3 g 4%
- Lemak tepu 2.1 g 11%
- Serat 0.2 g 1%
- Gula 13 g —
- Natrium 39.5 mg 2%
- Kolesterol 10.2 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 28.2 µg 3%
- Vitamin C 2.3 mg 3%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 1.1 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 6.4 µg 2%
- Vitamin B12 0.34 µg 14%
Mineral
- Kalsium 107 mg 8%
- Zat besi 0.11 mg 1%
- Magnesium 10.8 mg 3%
- Fosforus 79 mg 6%
- Kalium 151 mg 3%
- Zink 0.39 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.04 mg 2%
- Selenium 2.5 µg 5%
- Iodin 13 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 94 | 2.6 g | 13 g | 3.3 g |
| 50 g | 50 g | 47 | 1.3 g | 6.5 g | 1.6 g |
| 150 g | 150 g | 141 | 3.9 g | 20 g | 4.9 g |
| 200 g | 200 g | 188 | 5.3 g | 26 g | 6.6 g |
| 250 g | 250 g | 235 | 6.6 g | 33 g | 8.2 g |
Makanan serupa
- Yoghurt flavoured ab 0.2% fat probiotics43 kcal / 100 g
- Yoghurt flavoured 3.5% fat probiotics96 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat 1 ug vitamin d probiotics46 kcal / 100 g
- Sour milk acidophilus bifidus probiotics50 kcal / 100 g
- Quark flavoured 3.5% fat114 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured danio112 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Ice cream yoghurt based183 kcal / 100 g
- Soy product soured calcium79 kcal / 100 g
Soalan tentang Yoghurt, flavoured, ab, 3.3% fat, contains probiotics
Berapa kalori dalam 100 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics?
100 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics mengandungi 94 kcal, dengan 2.6 g protein, 13 g karbohidrat dan 3.3 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics?
50 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics mengandungi 47 kcal, dengan 1.3 g protein, 6.5 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics?
150 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics mengandungi 141 kcal, dengan 3.9 g protein, 20 g karbohidrat dan 4.9 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics?
200 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics mengandungi 188 kcal, dengan 5.3 g protein, 26 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics?
250 g Yoghurt, flavoured, ab, 3.3% fat, contains probiotics mengandungi 235 kcal, dengan 6.6 g protein, 33 g karbohidrat dan 8.2 g lemak.
Sumber: Fineli (Finland) 33696 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
