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Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 85 kcal —
- Protein 2.7 g 5%
- Karbohidrat 12 g 4%
- Lemak 2.7 g 4%
- Lemak tepu 1.7 g 9%
- Serat 0.1 g 0%
- Gula 12 g —
- Natrium 39.9 mg 2%
- Kolesterol 8.7 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 22.4 µg 2%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.73 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 5.3 µg 1%
- Vitamin B12 0.36 µg 15%
Mineral
- Kalsium 112 mg 9%
- Zat besi 0.07 mg 0%
- Magnesium 10.3 mg 2%
- Fosforus 81.9 mg 7%
- Kalium 148 mg 3%
- Zink 0.4 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.06 mg 2%
- Selenium 2.6 µg 5%
- Iodin 12.9 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 2.7 g | 12 g | 2.7 g |
| 50 g | 50 g | 43 | 1.4 g | 6 g | 1.4 g |
| 150 g | 150 g | 128 | 4.1 g | 18 g | 4.1 g |
| 200 g | 200 g | 170 | 5.5 g | 24 g | 5.5 g |
| 250 g | 250 g | 213 | 6.9 g | 30 g | 6.8 g |
Makanan serupa
- Yoghurt flavoured ab low-lactose82 kcal / 100 g
- Yoghurt flavoured ab 0.2% fat probiotics43 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Sour milk acidophilus bifidus probiotics50 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat 1 ug vitamin d probiotics46 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
Soalan tentang Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics
Berapa kalori dalam 100 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics?
100 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics mengandungi 85 kcal, dengan 2.7 g protein, 12 g karbohidrat dan 2.7 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics?
50 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics mengandungi 43 kcal, dengan 1.4 g protein, 6 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics?
150 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics mengandungi 128 kcal, dengan 4.1 g protein, 18 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics?
200 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics mengandungi 170 kcal, dengan 5.5 g protein, 24 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics?
250 g Yoghurt, flavoured, 2.7% fat, ab, low-lactose, probiotics mengandungi 213 kcal, dengan 6.9 g protein, 30 g karbohidrat dan 6.8 g lemak.
Sumber: Fineli (Finland) 33695 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
