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Rice porridge, water, without salt
Kalori & fakta pemakanan
46
kalorikcal setiap 100 g
Protein1 g
Karbo10 g
Lemak0.2 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 46 kcal —
- Protein 1 g 2%
- Karbohidrat 10 g 4%
- Lemak 0.2 g 0%
- Lemak tepu 0 g 0%
- Serat 0.3 g 1%
- Gula 0.1 g —
- Natrium 1.7 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.01 µg 0%
- Tiamina (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niasin (B3) 0.24 mg 2%
- Vitamin B6 0.01 mg 1%
- Folat (B9) 0.62 µg 0%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 3.7 mg 0%
- Zat besi 0.15 mg 1%
- Magnesium 4.3 mg 1%
- Fosforus 13.9 mg 1%
- Kalium 16.4 mg 0%
- Zink 0.16 mg 1%
- Kuprum 0.03 mg 4%
- Mangan 0.11 mg 5%
- Selenium 1.9 µg 4%
- Iodin 0.63 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 46 | 1 g | 10 g | 0.2 g |
| 50 g | 50 g | 23 | 0.5 g | 5 g | 0.1 g |
| 150 g | 150 g | 69 | 1.5 g | 15 g | 0.3 g |
| 200 g | 200 g | 92 | 1.9 g | 20 g | 0.4 g |
| 250 g | 250 g | 115 | 2.4 g | 25 g | 0.4 g |
Makanan serupa
- Rice porridge rice flakes milk91 kcal / 100 g
- Rice porridge milk93 kcal / 100 g
- Rye porridge rye flakes water34 kcal / 100 g
- Oat porridge oat flakes water48 kcal / 100 g
- Mixed flake porridge water30 kcal / 100 g
- Oat porridge oat flakes low-fat milk and water73 kcal / 100 g
- Wheat porridge water wheat flakes41 kcal / 100 g
- Apple rice porridge water sugar110 kcal / 100 g
- Mixed flake porridge water salt44 kcal / 100 g
- Rye porridge rye flakes water salt34 kcal / 100 g
Soalan tentang Rice porridge, water, without salt
Berapa kalori dalam 100 g Rice porridge, water, without salt?
100 g Rice porridge, water, without salt mengandungi 46 kcal, dengan 1 g protein, 10 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 50 g Rice porridge, water, without salt?
50 g Rice porridge, water, without salt mengandungi 23 kcal, dengan 0.5 g protein, 5 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Rice porridge, water, without salt?
150 g Rice porridge, water, without salt mengandungi 69 kcal, dengan 1.5 g protein, 15 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 200 g Rice porridge, water, without salt?
200 g Rice porridge, water, without salt mengandungi 92 kcal, dengan 1.9 g protein, 20 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 250 g Rice porridge, water, without salt?
250 g Rice porridge, water, without salt mengandungi 115 kcal, dengan 2.4 g protein, 25 g karbohidrat dan 0.4 g lemak.
Sumber: Fineli (Finland) 1566 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
