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Mushroom gravy, thickened
Kalori & fakta pemakanan
55
kalorikcal setiap 100 g
Protein1.3 g
Karbo3.8 g
Lemak3.7 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 55 kcal —
- Protein 1.3 g 3%
- Karbohidrat 3.8 g 1%
- Lemak 3.7 g 5%
- Lemak tepu 0.7 g 3%
- Serat 1.7 g 6%
- Gula 0.9 g —
- Natrium 507 mg 22%
- Kolesterol 1.7 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 13.2 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin D 2.8 µg 14%
- Vitamin E 0.61 mg 4%
- Vitamin K 3.8 µg 3%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 8.6 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 8 mg 1%
- Zat besi 1.4 mg 8%
- Magnesium 6.4 mg 2%
- Fosforus 44 mg 4%
- Kalium 196 mg 4%
- Zink 0.39 mg 4%
- Kuprum 0.09 mg 10%
- Mangan 0.1 mg 4%
- Selenium 18.6 µg 34%
- Iodin 2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 55 | 1.3 g | 3.8 g | 3.7 g |
| 50 g | 50 g | 28 | 0.6 g | 1.9 g | 1.8 g |
| 150 g | 150 g | 83 | 1.9 g | 5.7 g | 5.5 g |
| 200 g | 200 g | 110 | 2.5 g | 7.6 g | 7.4 g |
| 250 g | 250 g | 138 | 3.2 g | 9.6 g | 9.2 g |
Makanan serupa
- Mushroom stew low-fat milk cream139 kcal / 100 g
- Mushroom stew with cooking cream122 kcal / 100 g
- Vegetable gravy with tomato34 kcal / 100 g
- Creamy mushroom soup83 kcal / 100 g
- Vegan frankfurter gravy128 kcal / 100 g
- Beetroot gravy fat-free milk55 kcal / 100 g
- Brown gravy no added fat27 kcal / 100 g
- Vegetable gravy vegetable curry coconut milk lins109 kcal / 100 g
- Beetroot gravy low-fat milk58 kcal / 100 g
- Brown gravy thickened with butter and flour62 kcal / 100 g
Soalan tentang Mushroom gravy, thickened
Berapa kalori dalam 100 g Mushroom gravy, thickened?
100 g Mushroom gravy, thickened mengandungi 55 kcal, dengan 1.3 g protein, 3.8 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 50 g Mushroom gravy, thickened?
50 g Mushroom gravy, thickened mengandungi 28 kcal, dengan 0.6 g protein, 1.9 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 150 g Mushroom gravy, thickened?
150 g Mushroom gravy, thickened mengandungi 83 kcal, dengan 1.9 g protein, 5.7 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 200 g Mushroom gravy, thickened?
200 g Mushroom gravy, thickened mengandungi 110 kcal, dengan 2.5 g protein, 7.6 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 250 g Mushroom gravy, thickened?
250 g Mushroom gravy, thickened mengandungi 138 kcal, dengan 3.2 g protein, 9.6 g karbohidrat dan 9.2 g lemak.
Sumber: Fineli (Finland) 3245 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
