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Meatballs, with breading, NS as to type of meat, with gravy
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 143 kcal —
- Protein 12 g 24%
- Karbohidrat 5.9 g 2%
- Lemak 7.5 g 10%
- Lemak tepu 2.9 g 14%
- Serat 0.4 g 1%
- Gula 1.2 g —
- Natrium 499 mg 22%
- Kolesterol 48 mg 16%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 9 µg 1%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.11 mg 1%
- Vitamin K 0.7 µg 1%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 2.6 mg 16%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 13 µg 3%
- Vitamin B12 1.1 µg 44%
- Kolin 44.6 mg 8%
Mineral
- Kalsium 42 mg 3%
- Zat besi 1.5 mg 9%
- Magnesium 13 mg 3%
- Fosforus 116 mg 9%
- Kalium 199 mg 4%
- Zink 2.7 mg 25%
- Kuprum 0.08 mg 9%
- Selenium 10.9 µg 20%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 12 g | 5.9 g | 7.5 g |
| 1 hidangan | 235 g | 336 | 29 g | 14 g | 18 g |
| 2 hidangan | 470 g | 672 | 57 g | 28 g | 35 g |
| ½ hidangan | 117.5 g | 168 | 14 g | 6.9 g | 8.8 g |
| 3 hidangan | 705 g | 1008 | 86 g | 42 g | 53 g |
| 4 hidangan | 940 g | 1344 | 115 g | 55 g | 71 g |
| 50 g | 50 g | 72 | 6.1 g | 2.9 g | 3.8 g |
| 150 g | 150 g | 215 | 18 g | 8.8 g | 11 g |
| 200 g | 200 g | 286 | 24 g | 12 g | 15 g |
| 250 g | 250 g | 358 | 31 g | 15 g | 19 g |
Makanan serupa
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
Soalan tentang Meatballs, with breading, NS as to type of meat, with gravy
Berapa kalori dalam 100 g Meatballs, with breading, NS as to type of meat, with gravy?
100 g Meatballs, with breading, NS as to type of meat, with gravy mengandungi 143 kcal, dengan 12 g protein, 5.9 g karbohidrat dan 7.5 g lemak.
Berapa kalori dalam 1 hidangan (235 g) Meatballs, with breading, NS as to type of meat, with gravy?
1 hidangan (235 g) Meatballs, with breading, NS as to type of meat, with gravy mengandungi 336 kcal, dengan 29 g protein, 14 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 2 hidangan (470 g) Meatballs, with breading, NS as to type of meat, with gravy?
2 hidangan (470 g) Meatballs, with breading, NS as to type of meat, with gravy mengandungi 672 kcal, dengan 57 g protein, 28 g karbohidrat dan 35 g lemak.
Berapa kalori dalam ½ hidangan (117.5 g) Meatballs, with breading, NS as to type of meat, with gravy?
½ hidangan (117.5 g) Meatballs, with breading, NS as to type of meat, with gravy mengandungi 168 kcal, dengan 14 g protein, 6.9 g karbohidrat dan 8.8 g lemak.
Berapa kalori dalam 3 hidangan (705 g) Meatballs, with breading, NS as to type of meat, with gravy?
3 hidangan (705 g) Meatballs, with breading, NS as to type of meat, with gravy mengandungi 1008 kcal, dengan 86 g protein, 42 g karbohidrat dan 53 g lemak.
Berapa kalori dalam 4 hidangan (940 g) Meatballs, with breading, NS as to type of meat, with gravy?
4 hidangan (940 g) Meatballs, with breading, NS as to type of meat, with gravy mengandungi 1344 kcal, dengan 115 g protein, 55 g karbohidrat dan 71 g lemak.
Berapa kalori dalam 50 g Meatballs, with breading, NS as to type of meat, with gravy?
50 g Meatballs, with breading, NS as to type of meat, with gravy mengandungi 72 kcal, dengan 6.1 g protein, 2.9 g karbohidrat dan 3.8 g lemak.
Berapa kalori dalam 150 g Meatballs, with breading, NS as to type of meat, with gravy?
150 g Meatballs, with breading, NS as to type of meat, with gravy mengandungi 215 kcal, dengan 18 g protein, 8.8 g karbohidrat dan 11 g lemak.
Sumber: FNDDS (USDA) 27260050 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
