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Meatballs, NS as to type of meat, with sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 186 kcal —
- Protein 18 g 36%
- Karbohidrat 0.2 g 0%
- Lemak 12 g 15%
- Lemak tepu 4.6 g 23%
- Serat 0 g 0%
- Gula 0.1 g —
- Natrium 801 mg 35%
- Kolesterol 97 mg 32%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 19 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 1.1 µg 1%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.15 mg 12%
- Niasin (B3) 3.3 mg 21%
- Vitamin B6 0.25 mg 14%
- Folat (B9) 12 µg 3%
- Vitamin B12 1.9 µg 78%
- Kolin 78.9 mg 14%
Mineral
- Kalsium 22 mg 2%
- Zat besi 1.8 mg 10%
- Magnesium 15 mg 4%
- Fosforus 145 mg 12%
- Kalium 212 mg 5%
- Zink 4.2 mg 38%
- Kuprum 0.06 mg 6%
- Selenium 17.1 µg 31%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 18 g | 0.2 g | 12 g |
| 1 hidangan | 235 g | 437 | 42 g | 0.4 g | 28 g |
| 2 hidangan | 470 g | 874 | 85 g | 0.7 g | 57 g |
| ½ hidangan | 117.5 g | 219 | 21 g | 0.2 g | 14 g |
| 3 hidangan | 705 g | 1311 | 127 g | 1.1 g | 85 g |
| 4 hidangan | 940 g | 1748 | 169 g | 1.4 g | 113 g |
| 50 g | 50 g | 93 | 9 g | 0.1 g | 6 g |
| 150 g | 150 g | 279 | 27 g | 0.2 g | 18 g |
| 200 g | 200 g | 372 | 36 g | 0.3 g | 24 g |
| 250 g | 250 g | 465 | 45 g | 0.4 g | 30 g |
Makanan serupa
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Hash ns as to type of meat164 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
Soalan tentang Meatballs, NS as to type of meat, with sauce
Berapa kalori dalam 100 g Meatballs, NS as to type of meat, with sauce?
100 g Meatballs, NS as to type of meat, with sauce mengandungi 186 kcal, dengan 18 g protein, 0.2 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 1 hidangan (235 g) Meatballs, NS as to type of meat, with sauce?
1 hidangan (235 g) Meatballs, NS as to type of meat, with sauce mengandungi 437 kcal, dengan 42 g protein, 0.4 g karbohidrat dan 28 g lemak.
Berapa kalori dalam 2 hidangan (470 g) Meatballs, NS as to type of meat, with sauce?
2 hidangan (470 g) Meatballs, NS as to type of meat, with sauce mengandungi 874 kcal, dengan 85 g protein, 0.7 g karbohidrat dan 57 g lemak.
Berapa kalori dalam ½ hidangan (117.5 g) Meatballs, NS as to type of meat, with sauce?
½ hidangan (117.5 g) Meatballs, NS as to type of meat, with sauce mengandungi 219 kcal, dengan 21 g protein, 0.2 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 3 hidangan (705 g) Meatballs, NS as to type of meat, with sauce?
3 hidangan (705 g) Meatballs, NS as to type of meat, with sauce mengandungi 1311 kcal, dengan 127 g protein, 1.1 g karbohidrat dan 85 g lemak.
Berapa kalori dalam 4 hidangan (940 g) Meatballs, NS as to type of meat, with sauce?
4 hidangan (940 g) Meatballs, NS as to type of meat, with sauce mengandungi 1748 kcal, dengan 169 g protein, 1.4 g karbohidrat dan 113 g lemak.
Berapa kalori dalam 50 g Meatballs, NS as to type of meat, with sauce?
50 g Meatballs, NS as to type of meat, with sauce mengandungi 93 kcal, dengan 9 g protein, 0.1 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 150 g Meatballs, NS as to type of meat, with sauce?
150 g Meatballs, NS as to type of meat, with sauce mengandungi 279 kcal, dengan 27 g protein, 0.2 g karbohidrat dan 18 g lemak.
Sumber: FNDDS (USDA) 27160100 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat