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Macaroni stew with chicken mince
Kalori & fakta pemakanan
96
kalorikcal setiap 100 g
Protein6.5 g
Karbo12 g
Lemak2.4 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 96 kcal —
- Protein 6.5 g 13%
- Karbohidrat 12 g 4%
- Lemak 2.4 g 3%
- Lemak tepu 0.6 g 3%
- Serat 0.6 g 2%
- Gula 0.7 g —
- Natrium 366 mg 16%
- Kolesterol 20.7 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 9.4 µg 1%
- Vitamin C 0.8 mg 1%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.39 mg 3%
- Vitamin K 5 µg 4%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.06 mg 4%
- Niasin (B3) 1.3 mg 8%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 7.8 µg 2%
- Vitamin B12 0.16 µg 7%
Mineral
- Kalsium 12.7 mg 1%
- Zat besi 0.76 mg 4%
- Magnesium 12.5 mg 3%
- Fosforus 71.8 mg 6%
- Kalium 197 mg 4%
- Zink 0.71 mg 6%
- Kuprum 0.06 mg 7%
- Mangan 0.13 mg 6%
- Selenium 6.9 µg 13%
- Iodin 18.3 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 96 | 6.5 g | 12 g | 2.4 g |
| 50 g | 50 g | 48 | 3.3 g | 5.8 g | 1.2 g |
| 150 g | 150 g | 144 | 9.8 g | 18 g | 3.5 g |
| 200 g | 200 g | 192 | 13 g | 23 g | 4.7 g |
| 250 g | 250 g | 240 | 16 g | 29 g | 5.9 g |
Makanan serupa
- Macaroni stew with pork beef mince139 kcal / 100 g
- Macaroni stew with beef mince131 kcal / 100 g
- Chicken macaroni soup with beans sweet pepper leek and carrot60 kcal / 100 g
- Chicken stew with tomato53 kcal / 100 g
- Minced meat stew with vegetables144 kcal / 100 g
- Meal mixture chicken and pasta85 kcal / 100 g
- Minestrone soup with beef mince and vegetables77 kcal / 100 g
- Lasagne chicken mince156 kcal / 100 g
- Pork beef mince and vegetable stew143 kcal / 100 g
Soalan tentang Macaroni stew with chicken mince
Berapa kalori dalam 100 g Macaroni stew with chicken mince?
100 g Macaroni stew with chicken mince mengandungi 96 kcal, dengan 6.5 g protein, 12 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 50 g Macaroni stew with chicken mince?
50 g Macaroni stew with chicken mince mengandungi 48 kcal, dengan 3.3 g protein, 5.8 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 150 g Macaroni stew with chicken mince?
150 g Macaroni stew with chicken mince mengandungi 144 kcal, dengan 9.8 g protein, 18 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 200 g Macaroni stew with chicken mince?
200 g Macaroni stew with chicken mince mengandungi 192 kcal, dengan 13 g protein, 23 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 250 g Macaroni stew with chicken mince?
250 g Macaroni stew with chicken mince mengandungi 240 kcal, dengan 16 g protein, 29 g karbohidrat dan 5.9 g lemak.
Sumber: Fineli (Finland) 32380 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
