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Lasagna with meat, canned
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 97 kcal —
- Protein 3.2 g 6%
- Karbohidrat 12 g 4%
- Lemak 3.4 g 4%
- Lemak tepu 1.5 g 7%
- Serat 1.5 g 5%
- Gula 2 g —
- Natrium 283 mg 12%
- Kolesterol 5 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 14 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 0.8 µg 1%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 4%
- Niasin (B3) 1.2 mg 8%
- Vitamin B6 0.06 mg 3%
- Folat (B9) 21 µg 5%
- Vitamin B12 0.15 µg 6%
- Kolin 12.5 mg 2%
Mineral
- Kalsium 12 mg 1%
- Zat besi 1.1 mg 6%
- Magnesium 12 mg 3%
- Fosforus 40 mg 3%
- Kalium 178 mg 4%
- Zink 0.39 mg 4%
- Kuprum 0.05 mg 6%
- Selenium 9.6 µg 17%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 3.2 g | 12 g | 3.4 g |
| 1 hidangan | 250 g | 243 | 8.1 g | 29 g | 8.5 g |
| 2 hidangan | 500 g | 485 | 16 g | 59 g | 17 g |
| ½ hidangan | 125 g | 121 | 4.1 g | 15 g | 4.3 g |
| 3 hidangan | 750 g | 728 | 24 g | 88 g | 26 g |
| 4 hidangan | 1000 g | 970 | 32 g | 118 g | 34 g |
| 50 g | 50 g | 49 | 1.6 g | 5.9 g | 1.7 g |
| 150 g | 150 g | 146 | 4.9 g | 18 g | 5.1 g |
| 200 g | 200 g | 194 | 6.5 g | 24 g | 6.8 g |
Makanan serupa
- Lasagna with meat124 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce97 kcal / 100 g
- Tortellini meat-filled with tomato sauce89 kcal / 100 g
- Ravioli cheese-filled with tomato sauce77 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce91 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Pasta whole grain with cream sauce and meat ready-to-heat172 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
Soalan tentang Lasagna with meat, canned
Berapa kalori dalam 100 g Lasagna with meat, canned?
100 g Lasagna with meat, canned mengandungi 97 kcal, dengan 3.2 g protein, 12 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Lasagna with meat, canned?
1 hidangan (250 g) Lasagna with meat, canned mengandungi 243 kcal, dengan 8.1 g protein, 29 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Lasagna with meat, canned?
2 hidangan (500 g) Lasagna with meat, canned mengandungi 485 kcal, dengan 16 g protein, 59 g karbohidrat dan 17 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Lasagna with meat, canned?
½ hidangan (125 g) Lasagna with meat, canned mengandungi 121 kcal, dengan 4.1 g protein, 15 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Lasagna with meat, canned?
3 hidangan (750 g) Lasagna with meat, canned mengandungi 728 kcal, dengan 24 g protein, 88 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Lasagna with meat, canned?
4 hidangan (1000 g) Lasagna with meat, canned mengandungi 970 kcal, dengan 32 g protein, 118 g karbohidrat dan 34 g lemak.
Berapa kalori dalam 50 g Lasagna with meat, canned?
50 g Lasagna with meat, canned mengandungi 49 kcal, dengan 1.6 g protein, 5.9 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 150 g Lasagna with meat, canned?
150 g Lasagna with meat, canned mengandungi 146 kcal, dengan 4.9 g protein, 18 g karbohidrat dan 5.1 g lemak.
Sumber: FNDDS (USDA) 58130013 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
