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Hamburger, beef and wheat roll, mcdonald's
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 234 kcal —
- Protein 13 g 27%
- Karbohidrat 25 g 9%
- Lemak 9.3 g 12%
- Lemak tepu 3.6 g 18%
- Serat 1.5 g 5%
- Gula 3.7 g —
- Natrium 474 mg 21%
- Kolesterol 25.5 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 52.5 µg 6%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.74 mg 5%
- Vitamin K 3.2 µg 3%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 2.9 mg 18%
- Vitamin B6 0.29 mg 17%
- Folat (B9) 13.5 µg 3%
- Vitamin B12 0.54 µg 23%
Mineral
- Kalsium 23.1 mg 2%
- Zat besi 1.6 mg 9%
- Magnesium 23.6 mg 6%
- Fosforus 124 mg 10%
- Kalium 256 mg 5%
- Zink 2.9 mg 27%
- Kuprum 0.11 mg 12%
- Mangan 0.25 mg 11%
- Selenium 12.9 µg 23%
- Iodin 24.9 µg 17%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 14 g | 25 g | 9.3 g |
| 50 g | 50 g | 117 | 6.7 g | 13 g | 4.7 g |
| 150 g | 150 g | 351 | 20 g | 38 g | 14 g |
| 200 g | 200 g | 468 | 27 g | 51 g | 19 g |
| 250 g | 250 g | 585 | 34 g | 63 g | 23 g |
Makanan serupa
- Hamburger beef and wheat roll hesburger250 kcal / 100 g
- Hamburger beef and wheat roll186 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
Soalan tentang Hamburger, beef and wheat roll, mcdonald's
Berapa kalori dalam 100 g Hamburger, beef and wheat roll, mcdonald's?
100 g Hamburger, beef and wheat roll, mcdonald's mengandungi 234 kcal, dengan 14 g protein, 25 g karbohidrat dan 9.3 g lemak.
Berapa kalori dalam 50 g Hamburger, beef and wheat roll, mcdonald's?
50 g Hamburger, beef and wheat roll, mcdonald's mengandungi 117 kcal, dengan 6.7 g protein, 13 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 150 g Hamburger, beef and wheat roll, mcdonald's?
150 g Hamburger, beef and wheat roll, mcdonald's mengandungi 351 kcal, dengan 20 g protein, 38 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Hamburger, beef and wheat roll, mcdonald's?
200 g Hamburger, beef and wheat roll, mcdonald's mengandungi 468 kcal, dengan 27 g protein, 51 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Hamburger, beef and wheat roll, mcdonald's?
250 g Hamburger, beef and wheat roll, mcdonald's mengandungi 585 kcal, dengan 34 g protein, 63 g karbohidrat dan 23 g lemak.
Sumber: Fineli (Finland) 32103 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
