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Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 250 kcal —
- Protein 21 g 42%
- Karbohidrat 12 g 4%
- Lemak 13 g 17%
- Serat 0.6 g 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 21 g | 12 g | 13 g |
| 50 g | 50 g | 125 | 10 g | 5.9 g | 6.6 g |
| 150 g | 150 g | 375 | 31 g | 18 g | 20 g |
| 200 g | 200 g | 500 | 42 g | 24 g | 26 g |
| 250 g | 250 g | 625 | 52 g | 30 g | 33 g |
Makanan serupa
- Saltwater filet/steak breaded unsalted283 kcal / 100 g
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Fillet ikan air tawardigoreng (dengan minyak soya), tanpa garam180 kcal / 100 g
- Ikan air tawarfilet, bersalut tepung (tepung gandum bertapis, telur dan serbuk roti), digoreng dengan minyak soya, bergaram, Brazil250 kcal / 100 g
- Snapper fillet flesh battered deep-fried in canola oil256 kcal / 100 g
- Snapper fillet flesh crumbed deep-fried in canola oil221 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Kahawai fillet flesh crumbed deep-fried in canola oil223 kcal / 100 g
- Pangasius breaded157 kcal / 100 g
Soalan tentang Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt
Berapa kalori dalam 100 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
100 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt mengandungi 250 kcal, dengan 21 g protein, 12 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
50 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt mengandungi 125 kcal, dengan 10 g protein, 5.9 g karbohidrat dan 6.6 g lemak.
Berapa kalori dalam 150 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
150 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt mengandungi 375 kcal, dengan 31 g protein, 18 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 200 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
200 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt mengandungi 500 kcal, dengan 42 g protein, 24 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 250 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
250 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt mengandungi 625 kcal, dengan 52 g protein, 30 g karbohidrat dan 33 g lemak.
Sumber: tbca BRC0108E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
