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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 283 kcal —
- Protein 23 g 47%
- Karbohidrat 15 g 5%
- Lemak 14 g 18%
- Serat 1 g 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7.4 g | 7.2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
Makanan serupa
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Saltwater filet/steak unsalted142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Ikan putih air masinbersalut tepung roti (telur dan serbuk roti), digoreng (dengan minyak soya), tanpa garam289 kcal / 100 g
- Tunaair masin, segar, bersalut tepung roti (telur dan serbuk roti), digoreng (dengan minyak soya), dengan garam296 kcal / 100 g
- Ikan putih gorengair masin, dengan minyak soya, tanpa garam151 kcal / 100 g
- Isi ikan putih lautbersalut serbuk roti, digoreng, tanpa garam278 kcal / 100 g
- Fillet ikan air tawardigoreng (dengan minyak soya), tanpa garam180 kcal / 100 g
- Escalope breaded229 kcal / 100 g
Soalan tentang Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Berapa kalori dalam 100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted mengandungi 283 kcal, dengan 23 g protein, 15 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted mengandungi 142 kcal, dengan 12 g protein, 7.4 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted mengandungi 425 kcal, dengan 35 g protein, 22 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted mengandungi 566 kcal, dengan 47 g protein, 29 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted mengandungi 708 kcal, dengan 58 g protein, 37 g karbohidrat dan 36 g lemak.
Sumber: tbca BRC0441E · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
