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Flour mixture, gluten-free, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 362 kcal —
- Protein 4 g 8%
- Karbohidrat 82 g 30%
- Lemak 0.6 g 1%
- Lemak tepu 0.2 g 1%
- Serat 3.4 g 12%
- Gula 6.3 g —
- Natrium 91.7 mg 4%
- Kolesterol 0.66 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.6 µg 0%
- Vitamin C 0.24 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 0.3 µg 0%
- Tiamina (B1) 0.26 mg 22%
- Riboflavin (B2) 0.29 mg 22%
- Niasin (B3) 3 mg 19%
- Vitamin B6 0.34 mg 20%
- Folat (B9) 15.2 µg 4%
- Vitamin B12 0.1 µg 4%
Mineral
- Kalsium 112 mg 9%
- Zat besi 4.3 mg 24%
- Magnesium 30.2 mg 7%
- Fosforus 121 mg 10%
- Kalium 144 mg 3%
- Zink 0.67 mg 6%
- Kuprum 0.12 mg 13%
- Mangan 0.44 mg 19%
- Selenium 6.6 µg 12%
- Iodin 10.7 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 362 | 4 g | 82 g | 0.6 g |
| 50 g | 50 g | 181 | 2 g | 41 g | 0.3 g |
| 150 g | 150 g | 543 | 6 g | 124 g | 0.8 g |
| 200 g | 200 g | 724 | 8.1 g | 165 g | 1.1 g |
| 250 g | 250 g | 905 | 10 g | 206 g | 1.4 g |
Makanan serupa
- Pasta gluten-free average of industrial products344 kcal / 100 g
- Flour mixture naturally gluten-free342 kcal / 100 g
- Flour mixture gluten-free contains wheat starch345 kcal / 100 g
- Biscuit gluten-free average of industrial products434 kcal / 100 g
- Pasta gluten-free average of industrial products boiled without salt103 kcal / 100 g
- Karelian pasty rice filling gluten-free industrial225 kcal / 100 g
- Breakfast cereal corn flakes average of industrial products388 kcal / 100 g
- Multigrain bread low-carb average of industrial products272 kcal / 100 g
- Breakfast cereal chocolate cereal average of industrial products389 kcal / 100 g
- Biscuit for children average of industrial products433 kcal / 100 g
Soalan tentang Flour mixture, gluten-free, average of industrial products
Berapa kalori dalam 100 g Flour mixture, gluten-free, average of industrial products?
100 g Flour mixture, gluten-free, average of industrial products mengandungi 362 kcal, dengan 4 g protein, 82 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 50 g Flour mixture, gluten-free, average of industrial products?
50 g Flour mixture, gluten-free, average of industrial products mengandungi 181 kcal, dengan 2 g protein, 41 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Flour mixture, gluten-free, average of industrial products?
150 g Flour mixture, gluten-free, average of industrial products mengandungi 543 kcal, dengan 6 g protein, 124 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 200 g Flour mixture, gluten-free, average of industrial products?
200 g Flour mixture, gluten-free, average of industrial products mengandungi 724 kcal, dengan 8.1 g protein, 165 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 250 g Flour mixture, gluten-free, average of industrial products?
250 g Flour mixture, gluten-free, average of industrial products mengandungi 905 kcal, dengan 10 g protein, 206 g karbohidrat dan 1.4 g lemak.
Sumber: Fineli (Finland) 33631 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
