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Pasta, gluten-free, average of industrial products, boiled without salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 103 kcal —
- Protein 2.1 g 4%
- Karbohidrat 22 g 8%
- Lemak 0.6 g 1%
- Lemak tepu 0.1 g 0%
- Serat 1.2 g 4%
- Gula 0.6 g —
- Natrium 5.1 mg 0%
- Kolesterol 3.9 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 2.9 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.19 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niasin (B3) 0.34 mg 2%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 16.2 µg 4%
- Vitamin B12 0.03 µg 1%
Mineral
- Kalsium 13.8 mg 1%
- Zat besi 0.59 mg 3%
- Magnesium 17.7 mg 4%
- Fosforus 46.2 mg 4%
- Kalium 87.3 mg 2%
- Zink 0.22 mg 2%
- Kuprum 0.12 mg 14%
- Mangan 0.24 mg 11%
- Selenium 2.2 µg 4%
- Iodin 2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 2.1 g | 22 g | 0.6 g |
| 50 g | 50 g | 52 | 1 g | 11 g | 0.3 g |
| 150 g | 150 g | 155 | 3.1 g | 33 g | 0.9 g |
| 200 g | 200 g | 206 | 4.1 g | 44 g | 1.2 g |
| 250 g | 250 g | 258 | 5.1 g | 54 g | 1.5 g |
Makanan serupa
- Pasta gluten-free average of industrial products344 kcal / 100 g
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Macaroni pasta contains egg90 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Noodle132 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
Soalan tentang Pasta, gluten-free, average of industrial products, boiled without salt
Berapa kalori dalam 100 g Pasta, gluten-free, average of industrial products, boiled without salt?
100 g Pasta, gluten-free, average of industrial products, boiled without salt mengandungi 103 kcal, dengan 2.1 g protein, 22 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 50 g Pasta, gluten-free, average of industrial products, boiled without salt?
50 g Pasta, gluten-free, average of industrial products, boiled without salt mengandungi 52 kcal, dengan 1 g protein, 11 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Pasta, gluten-free, average of industrial products, boiled without salt?
150 g Pasta, gluten-free, average of industrial products, boiled without salt mengandungi 155 kcal, dengan 3.1 g protein, 33 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 200 g Pasta, gluten-free, average of industrial products, boiled without salt?
200 g Pasta, gluten-free, average of industrial products, boiled without salt mengandungi 206 kcal, dengan 4.1 g protein, 44 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 250 g Pasta, gluten-free, average of industrial products, boiled without salt?
250 g Pasta, gluten-free, average of industrial products, boiled without salt mengandungi 258 kcal, dengan 5.1 g protein, 54 g karbohidrat dan 1.5 g lemak.
Sumber: Fineli (Finland) 29497 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
