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Macaroni, pasta, contains egg, boiled, without salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 90 kcal —
- Protein 3.7 g 7%
- Karbohidrat 15 g 5%
- Lemak 1.1 g 1%
- Lemak tepu 0.2 g 1%
- Serat 0.8 g 3%
- Gula 0.3 g —
- Natrium 7.8 mg 0%
- Kolesterol 19.4 mg 6%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 14.2 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.12 µg 1%
- Vitamin E 0.46 mg 3%
- Vitamin K 0.27 µg 0%
- Tiamina (B1) 0.1 mg 9%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 13.1 µg 3%
- Vitamin B12 0.14 µg 6%
Mineral
- Kalsium 13.1 mg 1%
- Zat besi 0.91 mg 5%
- Magnesium 34 mg 8%
- Fosforus 129 mg 10%
- Kalium 107 mg 2%
- Zink 1 mg 9%
- Kuprum 0.13 mg 14%
- Mangan 0.7 mg 30%
- Selenium 3.4 µg 6%
- Iodin 4.6 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 3.7 g | 15 g | 1.1 g |
| 50 g | 50 g | 45 | 1.8 g | 7.4 g | 0.5 g |
| 150 g | 150 g | 135 | 5.5 g | 22 g | 1.6 g |
| 200 g | 200 g | 180 | 7.4 g | 30 g | 2.1 g |
| 250 g | 250 g | 225 | 9.2 g | 37 g | 2.7 g |
Makanan serupa
- Macaroni boiled without salt98 kcal / 100 g
- Macaroni salt97 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Pasta spaghetti boiled without salt99 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Pasta spaghetti naturally gluten-free contains egg boiled without salt108 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
- Noodle132 kcal / 100 g
Soalan tentang Macaroni, pasta, contains egg, boiled, without salt
Berapa kalori dalam 100 g Macaroni, pasta, contains egg, boiled, without salt?
100 g Macaroni, pasta, contains egg, boiled, without salt mengandungi 90 kcal, dengan 3.7 g protein, 15 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 50 g Macaroni, pasta, contains egg, boiled, without salt?
50 g Macaroni, pasta, contains egg, boiled, without salt mengandungi 45 kcal, dengan 1.8 g protein, 7.4 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Macaroni, pasta, contains egg, boiled, without salt?
150 g Macaroni, pasta, contains egg, boiled, without salt mengandungi 135 kcal, dengan 5.5 g protein, 22 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 200 g Macaroni, pasta, contains egg, boiled, without salt?
200 g Macaroni, pasta, contains egg, boiled, without salt mengandungi 180 kcal, dengan 7.4 g protein, 30 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 250 g Macaroni, pasta, contains egg, boiled, without salt?
250 g Macaroni, pasta, contains egg, boiled, without salt mengandungi 225 kcal, dengan 9.2 g protein, 37 g karbohidrat dan 2.7 g lemak.
Sumber: Fineli (Finland) 31483 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
