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Pasta, naturally gluten-free, boiled without salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 122 kcal —
- Protein 2.7 g 5%
- Karbohidrat 26 g 9%
- Lemak 0.6 g 1%
- Lemak tepu 0.1 g 0%
- Serat 0.9 g 3%
- Gula 0.8 g —
- Natrium 5.5 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.12 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.24 µg 0%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 1%
- Niasin (B3) 0.15 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 25.2 µg 6%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 20.2 mg 2%
- Zat besi 0.61 mg 3%
- Magnesium 19.1 mg 5%
- Fosforus 50 mg 4%
- Kalium 123 mg 3%
- Zink 0.2 mg 2%
- Kuprum 0.19 mg 21%
- Mangan 0.17 mg 8%
- Selenium 0.73 µg 1%
- Iodin 2 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 2.7 g | 26 g | 0.6 g |
| 50 g | 50 g | 61 | 1.4 g | 13 g | 0.3 g |
| 150 g | 150 g | 183 | 4.1 g | 39 g | 0.8 g |
| 200 g | 200 g | 244 | 5.4 g | 51 g | 1.1 g |
| 250 g | 250 g | 305 | 6.8 g | 64 g | 1.4 g |
Makanan serupa
- Pasta rich in fiber naturally gluten-free boiled without salt120 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free boiled without salt100 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Macaroni pasta contains egg90 kcal / 100 g
- Macaroni boiled without salt98 kcal / 100 g
- Noodle132 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
Soalan tentang Pasta, naturally gluten-free, boiled without salt
Berapa kalori dalam 100 g Pasta, naturally gluten-free, boiled without salt?
100 g Pasta, naturally gluten-free, boiled without salt mengandungi 122 kcal, dengan 2.7 g protein, 26 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 50 g Pasta, naturally gluten-free, boiled without salt?
50 g Pasta, naturally gluten-free, boiled without salt mengandungi 61 kcal, dengan 1.4 g protein, 13 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Pasta, naturally gluten-free, boiled without salt?
150 g Pasta, naturally gluten-free, boiled without salt mengandungi 183 kcal, dengan 4.1 g protein, 39 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 200 g Pasta, naturally gluten-free, boiled without salt?
200 g Pasta, naturally gluten-free, boiled without salt mengandungi 244 kcal, dengan 5.4 g protein, 51 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 250 g Pasta, naturally gluten-free, boiled without salt?
250 g Pasta, naturally gluten-free, boiled without salt mengandungi 305 kcal, dengan 6.8 g protein, 64 g karbohidrat dan 1.4 g lemak.
Sumber: Fineli (Finland) 31676 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
