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Pasta, rich in fiber, naturally gluten-free, boiled without salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 120 kcal —
- Protein 2.9 g 6%
- Karbohidrat 24 g 9%
- Lemak 0.6 g 1%
- Lemak tepu 0.1 g 0%
- Serat 2.2 g 8%
- Gula 1 g —
- Natrium 8.2 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.12 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.25 µg 0%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.02 mg 1%
- Niasin (B3) 0.16 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 27 µg 7%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 21.1 mg 2%
- Zat besi 0.63 mg 4%
- Magnesium 20.4 mg 5%
- Fosforus 54.9 mg 4%
- Kalium 130 mg 3%
- Zink 0.21 mg 2%
- Kuprum 0.2 mg 22%
- Mangan 0.19 mg 8%
- Selenium 0.79 µg 1%
- Iodin 2.6 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 2.9 g | 24 g | 0.6 g |
| 50 g | 50 g | 60 | 1.4 g | 12 g | 0.3 g |
| 150 g | 150 g | 180 | 4.3 g | 37 g | 0.9 g |
| 200 g | 200 g | 240 | 5.7 g | 49 g | 1.1 g |
| 250 g | 250 g | 300 | 7.1 g | 61 g | 1.4 g |
Makanan serupa
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Pasta rich in fiber naturally gluten-free352 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Macaroni dark boiled without salt107 kcal / 100 g
- Rye macaroni108 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
Soalan tentang Pasta, rich in fiber, naturally gluten-free, boiled without salt
Berapa kalori dalam 100 g Pasta, rich in fiber, naturally gluten-free, boiled without salt?
100 g Pasta, rich in fiber, naturally gluten-free, boiled without salt mengandungi 120 kcal, dengan 2.9 g protein, 24 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 50 g Pasta, rich in fiber, naturally gluten-free, boiled without salt?
50 g Pasta, rich in fiber, naturally gluten-free, boiled without salt mengandungi 60 kcal, dengan 1.4 g protein, 12 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 150 g Pasta, rich in fiber, naturally gluten-free, boiled without salt?
150 g Pasta, rich in fiber, naturally gluten-free, boiled without salt mengandungi 180 kcal, dengan 4.3 g protein, 37 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 200 g Pasta, rich in fiber, naturally gluten-free, boiled without salt?
200 g Pasta, rich in fiber, naturally gluten-free, boiled without salt mengandungi 240 kcal, dengan 5.7 g protein, 49 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 250 g Pasta, rich in fiber, naturally gluten-free, boiled without salt?
250 g Pasta, rich in fiber, naturally gluten-free, boiled without salt mengandungi 300 kcal, dengan 7.1 g protein, 61 g karbohidrat dan 1.4 g lemak.
Sumber: Fineli (Finland) 31680 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
