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Pasta, gluten-free, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 344 kcal —
- Protein 6.9 g 14%
- Karbohidrat 72 g 26%
- Lemak 2 g 3%
- Lemak tepu 0.3 g 2%
- Serat 3.9 g 14%
- Gula 1.9 g —
- Natrium 14.6 mg 1%
- Kolesterol 13 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 9.7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.21 mg 1%
- Vitamin K 0.64 µg 1%
- Tiamina (B1) 0.11 mg 9%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 1.1 mg 7%
- Vitamin B6 0.2 mg 12%
- Folat (B9) 54 µg 13%
- Vitamin B12 0.09 µg 4%
Mineral
- Kalsium 39 mg 3%
- Zat besi 2 mg 11%
- Magnesium 59.1 mg 14%
- Fosforus 154 mg 12%
- Kalium 291 mg 6%
- Zink 0.75 mg 7%
- Kuprum 0.41 mg 46%
- Mangan 0.81 mg 35%
- Selenium 7.1 µg 13%
- Iodin 6.6 µg 4%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 344 | 6.9 g | 72 g | 2 g |
| 50 g | 50 g | 172 | 3.4 g | 36 g | 1 g |
| 150 g | 150 g | 516 | 10 g | 109 g | 3.1 g |
| 200 g | 200 g | 688 | 14 g | 145 g | 4.1 g |
| 250 g | 250 g | 860 | 17 g | 181 g | 5.1 g |
Makanan serupa
- Pasta gluten-free average of industrial products boiled without salt103 kcal / 100 g
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Flour mixture gluten-free average of industrial products362 kcal / 100 g
- Pasta wholegrain rice flour naturally gluten-free salt99 kcal / 100 g
- Biscuit gluten-free average of industrial products434 kcal / 100 g
- Macaroni gluten-free359 kcal / 100 g
- Karelian pasty rice filling gluten-free industrial225 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
Soalan tentang Pasta, gluten-free, average of industrial products
Berapa kalori dalam 100 g Pasta, gluten-free, average of industrial products?
100 g Pasta, gluten-free, average of industrial products mengandungi 344 kcal, dengan 6.9 g protein, 72 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Pasta, gluten-free, average of industrial products?
50 g Pasta, gluten-free, average of industrial products mengandungi 172 kcal, dengan 3.4 g protein, 36 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Pasta, gluten-free, average of industrial products?
150 g Pasta, gluten-free, average of industrial products mengandungi 516 kcal, dengan 10 g protein, 109 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 200 g Pasta, gluten-free, average of industrial products?
200 g Pasta, gluten-free, average of industrial products mengandungi 688 kcal, dengan 14 g protein, 145 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 250 g Pasta, gluten-free, average of industrial products?
250 g Pasta, gluten-free, average of industrial products mengandungi 860 kcal, dengan 17 g protein, 181 g karbohidrat dan 5.1 g lemak.
Sumber: Fineli (Finland) 33632 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
