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Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 99 kcal —
- Protein 1.8 g 4%
- Karbohidrat 21 g 8%
- Lemak 0.9 g 1%
- Lemak tepu 0.2 g 1%
- Serat 2.2 g 8%
- Gula 0.4 g —
- Natrium 196 mg 9%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 0.24 µg 0%
- Tiamina (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niasin (B3) 1.3 mg 8%
- Vitamin B6 0.18 mg 11%
- Folat (B9) 5.6 µg 1%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 6.1 mg 0%
- Zat besi 1.1 mg 6%
- Magnesium 32.6 mg 8%
- Fosforus 74.1 mg 6%
- Kalium 76.9 mg 2%
- Zink 0.47 mg 4%
- Kuprum 0.09 mg 10%
- Mangan 0.71 mg 31%
- Selenium 6.8 µg 12%
- Iodin 14 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 1.8 g | 21 g | 0.9 g |
| 50 g | 50 g | 50 | 0.9 g | 11 g | 0.4 g |
| 150 g | 150 g | 149 | 2.7 g | 32 g | 1.3 g |
| 200 g | 200 g | 198 | 3.6 g | 42 g | 1.7 g |
| 250 g | 250 g | 248 | 4.5 g | 53 g | 2.2 g |
Makanan serupa
- Pasta wholegrain rice flour naturally gluten-free boiled without salt100 kcal / 100 g
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Rice wholegrain salt145 kcal / 100 g
- Rice wholegrain boiled without salt145 kcal / 100 g
- Macaroni whole wheat salt89 kcal / 100 g
- Macaroni whole wheat boiled without salt91 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
- Noodle whole wheat salt128 kcal / 100 g
- Rye macaroni salt106 kcal / 100 g
- Oat macaroni boiled with added salt107 kcal / 100 g
Soalan tentang Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt
Berapa kalori dalam 100 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt?
100 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt mengandungi 99 kcal, dengan 1.8 g protein, 21 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 50 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt?
50 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt mengandungi 50 kcal, dengan 0.9 g protein, 11 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt?
150 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt mengandungi 149 kcal, dengan 2.7 g protein, 32 g karbohidrat dan 1.3 g lemak.
Berapa kalori dalam 200 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt?
200 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt mengandungi 198 kcal, dengan 3.6 g protein, 42 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 250 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt?
250 g Pasta, wholegrain rice flour, naturally gluten-free, boiled, salt mengandungi 248 kcal, dengan 4.5 g protein, 53 g karbohidrat dan 2.2 g lemak.
Sumber: Fineli (Finland) 32127 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat