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Flour mixture, naturally gluten-free
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 342 kcal —
- Protein 5 g 10%
- Karbohidrat 74 g 27%
- Lemak 0.9 g 1%
- Lemak tepu 0.2 g 1%
- Serat 10 g 36%
- Gula 1.1 g —
- Natrium 2.5 mg 0%
- Kolesterol 0 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 4.3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 0.92 µg 1%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 2 mg 13%
- Vitamin B6 0.3 mg 18%
- Folat (B9) 19.4 µg 5%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 9.3 mg 1%
- Zat besi 1.5 mg 8%
- Magnesium 50 mg 12%
- Fosforus 116 mg 9%
- Kalium 138 mg 3%
- Zink 0.69 mg 6%
- Kuprum 0.19 mg 21%
- Mangan 0.56 mg 24%
- Selenium 7.4 µg 14%
- Iodin 9.7 µg 6%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 342 | 5 g | 74 g | 0.9 g |
| 50 g | 50 g | 171 | 2.5 g | 37 g | 0.5 g |
| 150 g | 150 g | 513 | 7.5 g | 110 g | 1.4 g |
| 200 g | 200 g | 684 | 10 g | 147 g | 1.8 g |
| 250 g | 250 g | 855 | 13 g | 184 g | 2.3 g |
Makanan serupa
- Flour mixture naturally gluten-free rice corn potato348 kcal / 100 g
- Flour mixture naturally gluten-free dark334 kcal / 100 g
- Flour mixture gluten-free contains wheat starch345 kcal / 100 g
- Flour mixture gluten-free contains wheat starch and milk powder391 kcal / 100 g
- Multigrain bread naturally gluten-free237 kcal / 100 g
Soalan tentang Flour mixture, naturally gluten-free
Berapa kalori dalam 100 g Flour mixture, naturally gluten-free?
100 g Flour mixture, naturally gluten-free mengandungi 342 kcal, dengan 5 g protein, 74 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 50 g Flour mixture, naturally gluten-free?
50 g Flour mixture, naturally gluten-free mengandungi 171 kcal, dengan 2.5 g protein, 37 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Flour mixture, naturally gluten-free?
150 g Flour mixture, naturally gluten-free mengandungi 513 kcal, dengan 7.5 g protein, 110 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 200 g Flour mixture, naturally gluten-free?
200 g Flour mixture, naturally gluten-free mengandungi 684 kcal, dengan 10 g protein, 147 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 250 g Flour mixture, naturally gluten-free?
250 g Flour mixture, naturally gluten-free mengandungi 855 kcal, dengan 13 g protein, 184 g karbohidrat dan 2.3 g lemak.
Sumber: Fineli (Finland) 31544 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
