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Cheese, feta type salad cheese in brine, 18% fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 230 kcal —
- Protein 14 g 28%
- Karbohidrat 1.7 g 1%
- Lemak 18 g 23%
- Lemak tepu 11 g 57%
- Serat 0 g 0%
- Gula 1.7 g —
- Natrium 1400 mg 61%
- Kolesterol 49.8 mg 17%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 170 µg 19%
- Vitamin C 0 mg 0%
- Vitamin D 0.14 µg 1%
- Vitamin E 0.41 mg 3%
- Vitamin K 3.6 µg 3%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.26 mg 20%
- Niasin (B3) 0.08 mg 1%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 62 µg 16%
- Vitamin B12 1.1 µg 46%
Mineral
- Kalsium 350 mg 27%
- Zat besi 0.24 mg 1%
- Magnesium 30 mg 7%
- Fosforus 280 mg 22%
- Kalium 50 mg 1%
- Zink 4 mg 37%
- Kuprum 0.06 mg 7%
- Mangan 0.04 mg 2%
- Selenium 22.6 µg 41%
- Iodin 12.2 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 230 | 14 g | 1.7 g | 18 g |
| 50 g | 50 g | 115 | 7 g | 0.9 g | 9 g |
| 150 g | 150 g | 345 | 21 g | 2.6 g | 27 g |
| 200 g | 200 g | 460 | 28 g | 3.4 g | 36 g |
| 250 g | 250 g | 575 | 35 g | 4.3 g | 45 g |
Makanan serupa
- Fat 6-8% feta type salad cheese in brine cheese144 kcal / 100 g
- Fat 12-15% feta type salad cheese in brine cheese195 kcal / 100 g
- Cottage cheese 2-5% fat92 kcal / 100 g
- Cottage cheese 1.5% fat90 kcal / 100 g
- Cream cheese low-fat211 kcal / 100 g
- Greek salad feta cheese salad oil-based dressing96 kcal / 100 g
- Cream cheese-like vegetable fat product 24-30% fat289 kcal / 100 g
- Processed cheese 20-24% fat298 kcal / 100 g
- Processed cheese 27-35% fat331 kcal / 100 g
Soalan tentang Cheese, feta type salad cheese in brine, 18% fat
Berapa kalori dalam 100 g Cheese, feta type salad cheese in brine, 18% fat?
100 g Cheese, feta type salad cheese in brine, 18% fat mengandungi 230 kcal, dengan 14 g protein, 1.7 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 50 g Cheese, feta type salad cheese in brine, 18% fat?
50 g Cheese, feta type salad cheese in brine, 18% fat mengandungi 115 kcal, dengan 7 g protein, 0.9 g karbohidrat dan 9 g lemak.
Berapa kalori dalam 150 g Cheese, feta type salad cheese in brine, 18% fat?
150 g Cheese, feta type salad cheese in brine, 18% fat mengandungi 345 kcal, dengan 21 g protein, 2.6 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 200 g Cheese, feta type salad cheese in brine, 18% fat?
200 g Cheese, feta type salad cheese in brine, 18% fat mengandungi 460 kcal, dengan 28 g protein, 3.4 g karbohidrat dan 36 g lemak.
Berapa kalori dalam 250 g Cheese, feta type salad cheese in brine, 18% fat?
250 g Cheese, feta type salad cheese in brine, 18% fat mengandungi 575 kcal, dengan 35 g protein, 4.3 g karbohidrat dan 45 g lemak.
Sumber: Fineli (Finland) 690 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
