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Eggplant, steamed (without addition of salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 21 kcal —
- Protein 1.1 g 2%
- Karbohidrat 2.4 g 1%
- Lemak 0.1 g 0%
- Lemak tepu 0 g 0%
- Serat 2.7 g 10%
- Gula 2.4 g —
- Natrium 2.3 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 21 | 1.1 g | 2.4 g | 0.1 g |
| 50 g | 50 g | 11 | 0.6 g | 1.2 g | 0.1 g |
| 150 g | 150 g | 32 | 1.7 g | 3.6 g | 0.2 g |
| 200 g | 200 g | 42 | 2.2 g | 4.8 g | 0.2 g |
| 250 g | 250 g | 53 | 2.8 g | 6 g | 0.3 g |
Makanan serupa
Soalan tentang Eggplant, steamed (without addition of salt)
Berapa kalori dalam 100 g Eggplant, steamed (without addition of salt)?
100 g Eggplant, steamed (without addition of salt) mengandungi 21 kcal, dengan 1.1 g protein, 2.4 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Eggplant, steamed (without addition of salt)?
50 g Eggplant, steamed (without addition of salt) mengandungi 11 kcal, dengan 0.6 g protein, 1.2 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Eggplant, steamed (without addition of salt)?
150 g Eggplant, steamed (without addition of salt) mengandungi 32 kcal, dengan 1.7 g protein, 3.6 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Eggplant, steamed (without addition of salt)?
200 g Eggplant, steamed (without addition of salt) mengandungi 42 kcal, dengan 2.2 g protein, 4.8 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Eggplant, steamed (without addition of salt)?
250 g Eggplant, steamed (without addition of salt) mengandungi 53 kcal, dengan 2.8 g protein, 6 g karbohidrat dan 0.3 g lemak.
Sumber: Swiss FSVO 1653 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
