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Chilli bean, canned in chilli sauce, undrained
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 92 kcal —
- Protein 5.4 g 11%
- Karbohidrat 12 g 5%
- Lemak 1 g 1%
- Lemak tepu 0.1 g 1%
- Serat 5.6 g 20%
- Gula 6.2 g —
- Natrium 230 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 29 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.31 mg 2%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niasin (B3) 1.4 mg 9%
- Vitamin B6 0.52 mg 31%
- Folat (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 36 mg 3%
- Zat besi 2 mg 11%
- Fosforus 99 mg 8%
- Kalium 360 mg 8%
- Zink 0.64 mg 6%
- Selenium 2.9 µg 5%
- Iodin 2.7 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 5.4 g | 12 g | 1 g |
| 50 g | 50 g | 46 | 2.7 g | 6.2 g | 0.5 g |
| 150 g | 150 g | 138 | 8 g | 19 g | 1.5 g |
| 200 g | 200 g | 184 | 11 g | 25 g | 2 g |
| 250 g | 250 g | 230 | 13 g | 31 g | 2.5 g |
Makanan serupa
- Red kidney bean canned in brine drained85 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Drained red kidney bean87 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Tomato canned in tomato juice undrained19 kcal / 100 g
- Tomato canned in tomato juice undrained salt added20 kcal / 100 g
Soalan tentang Chilli bean, canned in chilli sauce, undrained
Berapa kalori dalam 100 g Chilli bean, canned in chilli sauce, undrained?
100 g Chilli bean, canned in chilli sauce, undrained mengandungi 92 kcal, dengan 5.4 g protein, 12 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 50 g Chilli bean, canned in chilli sauce, undrained?
50 g Chilli bean, canned in chilli sauce, undrained mengandungi 46 kcal, dengan 2.7 g protein, 6.2 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Chilli bean, canned in chilli sauce, undrained?
150 g Chilli bean, canned in chilli sauce, undrained mengandungi 138 kcal, dengan 8 g protein, 19 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 200 g Chilli bean, canned in chilli sauce, undrained?
200 g Chilli bean, canned in chilli sauce, undrained mengandungi 184 kcal, dengan 11 g protein, 25 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 250 g Chilli bean, canned in chilli sauce, undrained?
250 g Chilli bean, canned in chilli sauce, undrained mengandungi 230 kcal, dengan 13 g protein, 31 g karbohidrat dan 2.5 g lemak.
Sumber: FOODfiles (New Zealand) X1150 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
