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Cannellini bean, canned in brine, drained
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 79 kcal —
- Protein 6.7 g 13%
- Karbohidrat 8 g 3%
- Lemak 1 g 1%
- Lemak tepu 0.1 g 1%
- Serat 5.6 g 20%
- Gula 0 g —
- Natrium 210 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 1.6 mg 10%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 18 µg 5%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 48 mg 4%
- Zat besi 1.3 mg 7%
- Fosforus 87 mg 7%
- Kalium 250 mg 5%
- Zink 0.64 mg 6%
- Selenium 2.3 µg 4%
- Iodin 0.3 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 6.7 g | 8 g | 1 g |
| 50 g | 50 g | 40 | 3.4 g | 4 g | 0.5 g |
| 150 g | 150 g | 119 | 10 g | 12 g | 1.5 g |
| 200 g | 200 g | 158 | 14 g | 16 g | 2 g |
| 250 g | 250 g | 198 | 17 g | 20 g | 2.5 g |
Makanan serupa
- Red kidney bean canned in brine drained85 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
- Drained haricot bean110 kcal / 100 g
- Kacang cannellinidalam tin, dittos86 kcal / 100 g
- Chilli bean canned in chilli sauce undrained92 kcal / 100 g
- Kacang putih dalam tinditos86 kcal / 100 g
- Tomato drained29 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
Soalan tentang Cannellini bean, canned in brine, drained
Berapa kalori dalam 100 g Cannellini bean, canned in brine, drained?
100 g Cannellini bean, canned in brine, drained mengandungi 79 kcal, dengan 6.7 g protein, 8 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 50 g Cannellini bean, canned in brine, drained?
50 g Cannellini bean, canned in brine, drained mengandungi 40 kcal, dengan 3.4 g protein, 4 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Cannellini bean, canned in brine, drained?
150 g Cannellini bean, canned in brine, drained mengandungi 119 kcal, dengan 10 g protein, 12 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 200 g Cannellini bean, canned in brine, drained?
200 g Cannellini bean, canned in brine, drained mengandungi 158 kcal, dengan 14 g protein, 16 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 250 g Cannellini bean, canned in brine, drained?
250 g Cannellini bean, canned in brine, drained mengandungi 198 kcal, dengan 17 g protein, 20 g karbohidrat dan 2.5 g lemak.
Sumber: FOODfiles (New Zealand) X1149 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
