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Tomato, canned in tomato juice, plain, undrained, salt added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 20 kcal —
- Protein 1.4 g 3%
- Karbohidrat 2.5 g 1%
- Lemak 0.1 g 0%
- Lemak tepu 0 g 0%
- Serat 1.5 g 5%
- Gula 2.5 g —
- Natrium 44 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 34 µg 4%
- Vitamin C 8.7 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 0.84 mg 6%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 0.73 mg 5%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 14 mg 1%
- Zat besi 0.75 mg 4%
- Fosforus 24 mg 2%
- Kalium 340 mg 7%
- Zink 0.12 mg 1%
- Selenium 0 µg 0%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 20 | 1.4 g | 2.5 g | 0.1 g |
| 50 g | 50 g | 10 | 0.7 g | 1.3 g | 0.1 g |
| 150 g | 150 g | 30 | 2.1 g | 3.8 g | 0.2 g |
| 200 g | 200 g | 40 | 2.8 g | 5.1 g | 0.2 g |
| 250 g | 250 g | 50 | 3.5 g | 6.4 g | 0.3 g |
Makanan serupa
- Tomato canned in tomato juice undrained19 kcal / 100 g
- Tomato canned in tomato juice assorted flavours undrained salt added21 kcal / 100 g
- Red kidney bean canned in brine drained85 kcal / 100 g
- Chickpea canned in brine drained106 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Soup tomato34 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Beetroot canned in water sliced drained52 kcal / 100 g
- Chilli bean canned in chilli sauce undrained92 kcal / 100 g
Soalan tentang Tomato, canned in tomato juice, plain, undrained, salt added
Berapa kalori dalam 100 g Tomato, canned in tomato juice, plain, undrained, salt added?
100 g Tomato, canned in tomato juice, plain, undrained, salt added mengandungi 20 kcal, dengan 1.4 g protein, 2.5 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Tomato, canned in tomato juice, plain, undrained, salt added?
50 g Tomato, canned in tomato juice, plain, undrained, salt added mengandungi 10 kcal, dengan 0.7 g protein, 1.3 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Tomato, canned in tomato juice, plain, undrained, salt added?
150 g Tomato, canned in tomato juice, plain, undrained, salt added mengandungi 30 kcal, dengan 2.1 g protein, 3.8 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Tomato, canned in tomato juice, plain, undrained, salt added?
200 g Tomato, canned in tomato juice, plain, undrained, salt added mengandungi 40 kcal, dengan 2.8 g protein, 5.1 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Tomato, canned in tomato juice, plain, undrained, salt added?
250 g Tomato, canned in tomato juice, plain, undrained, salt added mengandungi 50 kcal, dengan 3.5 g protein, 6.4 g karbohidrat dan 0.3 g lemak.
Sumber: FOODfiles (New Zealand) X1124 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
