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Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 21 kcal —
- Protein 1.2 g 2%
- Karbohidrat 2.9 g 1%
- Lemak 0.2 g 0%
- Lemak tepu 0 g 0%
- Serat 1.5 g 5%
- Gula 2.9 g —
- Natrium 152 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 34 µg 4%
- Vitamin C 5.8 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.84 mg 6%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niasin (B3) 0.69 mg 4%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 16 mg 1%
- Zat besi 5.2 mg 29%
- Fosforus 25 mg 2%
- Kalium 340 mg 7%
- Zink 0.14 mg 1%
- Selenium 0 µg 0%
- Iodin 0.6 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 21 | 1.2 g | 2.9 g | 0.2 g |
| 50 g | 50 g | 11 | 0.6 g | 1.5 g | 0.1 g |
| 150 g | 150 g | 32 | 1.8 g | 4.4 g | 0.3 g |
| 200 g | 200 g | 42 | 2.4 g | 5.9 g | 0.4 g |
| 250 g | 250 g | 53 | 3 g | 7.4 g | 0.5 g |
Makanan serupa
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- Red kidney bean canned in brine drained85 kcal / 100 g
- Tuna canned in water assorted flavours undrained79 kcal / 100 g
- Jus dan isi tomatomasak, dalam tin22 kcal / 100 g
- Cannellini bean canned in brine drained79 kcal / 100 g
- Soup tomato34 kcal / 100 g
- Drained canned in brine mixed beans bean86 kcal / 100 g
Soalan tentang Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added
Berapa kalori dalam 100 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added?
100 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added mengandungi 21 kcal, dengan 1.2 g protein, 2.9 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 50 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added?
50 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added mengandungi 11 kcal, dengan 0.6 g protein, 1.5 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added?
150 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added mengandungi 32 kcal, dengan 1.8 g protein, 4.4 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 200 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added?
200 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added mengandungi 42 kcal, dengan 2.4 g protein, 5.9 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 250 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added?
250 g Tomato, canned in tomato juice, assorted flavours, canned, undrained, salt added mengandungi 53 kcal, dengan 3 g protein, 7.4 g karbohidrat dan 0.5 g lemak.
Sumber: FOODfiles (New Zealand) X1126 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
