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Berry pie with cream cheese filling, shortbread crust with oil
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 280 kcal —
- Protein 6.8 g 14%
- Karbohidrat 34 g 12%
- Lemak 13 g 16%
- Lemak tepu 2.5 g 13%
- Serat 1.3 g 5%
- Gula 22 g —
- Natrium 156 mg 7%
- Kolesterol 76.2 mg 25%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 49.9 µg 6%
- Vitamin C 7.2 mg 8%
- Vitamin D 0.48 µg 2%
- Vitamin E 2.1 mg 14%
- Vitamin K 13.3 µg 11%
- Tiamina (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 0.27 mg 2%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 20.2 µg 5%
- Vitamin B12 0.51 µg 21%
Mineral
- Kalsium 81 mg 6%
- Zat besi 0.72 mg 4%
- Magnesium 13 mg 3%
- Fosforus 121 mg 10%
- Kalium 144 mg 3%
- Zink 0.56 mg 5%
- Kuprum 0.06 mg 7%
- Mangan 0.34 mg 15%
- Selenium 8.9 µg 16%
- Iodin 14 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 6.8 g | 34 g | 13 g |
| 50 g | 50 g | 140 | 3.4 g | 17 g | 6.3 g |
| 150 g | 150 g | 420 | 10 g | 51 g | 19 g |
| 200 g | 200 g | 560 | 14 g | 68 g | 25 g |
| 250 g | 250 g | 700 | 17 g | 85 g | 31 g |
Makanan serupa
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Jam pie shortbread crust368 kcal / 100 g
- Jam pie shortbread crust with sour milk348 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Apple pie with quark filling shortbread crust186 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Apple pie shortbread crust197 kcal / 100 g
Soalan tentang Berry pie with cream cheese filling, shortbread crust with oil
Berapa kalori dalam 100 g Berry pie with cream cheese filling, shortbread crust with oil?
100 g Berry pie with cream cheese filling, shortbread crust with oil mengandungi 280 kcal, dengan 6.8 g protein, 34 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Berry pie with cream cheese filling, shortbread crust with oil?
50 g Berry pie with cream cheese filling, shortbread crust with oil mengandungi 140 kcal, dengan 3.4 g protein, 17 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 150 g Berry pie with cream cheese filling, shortbread crust with oil?
150 g Berry pie with cream cheese filling, shortbread crust with oil mengandungi 420 kcal, dengan 10 g protein, 51 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 200 g Berry pie with cream cheese filling, shortbread crust with oil?
200 g Berry pie with cream cheese filling, shortbread crust with oil mengandungi 560 kcal, dengan 14 g protein, 68 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 250 g Berry pie with cream cheese filling, shortbread crust with oil?
250 g Berry pie with cream cheese filling, shortbread crust with oil mengandungi 700 kcal, dengan 17 g protein, 85 g karbohidrat dan 31 g lemak.
Sumber: Fineli (Finland) 29077 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
