Ketahui apa yang ada di pinggan anda
Berry pie, shortbread crust, sweetened with fructose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 254 kcal —
- Protein 4.4 g 9%
- Karbohidrat 29 g 11%
- Lemak 12 g 16%
- Lemak tepu 4.7 g 24%
- Serat 2.7 g 10%
- Gula 12 g —
- Natrium 138 mg 6%
- Kolesterol 39.4 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 58.4 µg 6%
- Vitamin C 16.6 mg 18%
- Vitamin D 1.1 µg 5%
- Vitamin E 2 mg 13%
- Vitamin K 14.4 µg 12%
- Tiamina (B1) 0.04 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niasin (B3) 0.46 mg 3%
- Vitamin B6 0.07 mg 4%
- Folat (B9) 19 µg 5%
- Vitamin B12 0.18 µg 8%
Mineral
- Kalsium 107 mg 8%
- Zat besi 0.87 mg 5%
- Magnesium 18.1 mg 4%
- Fosforus 126 mg 10%
- Kalium 177 mg 4%
- Zink 0.5 mg 5%
- Kuprum 0.1 mg 11%
- Mangan 0.72 mg 31%
- Selenium 5.3 µg 10%
- Iodin 7.1 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 4.4 g | 29 g | 12 g |
| 50 g | 50 g | 127 | 2.2 g | 15 g | 6.2 g |
| 150 g | 150 g | 381 | 6.6 g | 44 g | 19 g |
| 200 g | 200 g | 508 | 8.8 g | 59 g | 25 g |
| 250 g | 250 g | 635 | 11 g | 73 g | 31 g |
Makanan serupa
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Shortbread pie crust sugar-free500 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Apple pie shortbread crust197 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
Soalan tentang Berry pie, shortbread crust, sweetened with fructose
Berapa kalori dalam 100 g Berry pie, shortbread crust, sweetened with fructose?
100 g Berry pie, shortbread crust, sweetened with fructose mengandungi 254 kcal, dengan 4.4 g protein, 29 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Berry pie, shortbread crust, sweetened with fructose?
50 g Berry pie, shortbread crust, sweetened with fructose mengandungi 127 kcal, dengan 2.2 g protein, 15 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 150 g Berry pie, shortbread crust, sweetened with fructose?
150 g Berry pie, shortbread crust, sweetened with fructose mengandungi 381 kcal, dengan 6.6 g protein, 44 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 200 g Berry pie, shortbread crust, sweetened with fructose?
200 g Berry pie, shortbread crust, sweetened with fructose mengandungi 508 kcal, dengan 8.8 g protein, 59 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 250 g Berry pie, shortbread crust, sweetened with fructose?
250 g Berry pie, shortbread crust, sweetened with fructose mengandungi 635 kcal, dengan 11 g protein, 73 g karbohidrat dan 31 g lemak.
Sumber: Fineli (Finland) 32328 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat