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Cheese, finnish oven cheese, low-lactose, 17-23% fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 279 kcal —
- Protein 19 g 37%
- Karbohidrat 3 g 1%
- Lemak 21 g 27%
- Lemak tepu 14 g 69%
- Serat 0 g 0%
- Gula 3 g —
- Natrium 240 mg 10%
- Kolesterol 47.4 mg 16%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 169 µg 19%
- Vitamin C 0 mg 0%
- Vitamin D 0.14 µg 1%
- Vitamin E 0.41 mg 3%
- Vitamin K 1.5 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.26 mg 20%
- Niasin (B3) 0.08 mg 1%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 2.8 µg 1%
- Vitamin B12 0.7 µg 29%
Mineral
- Kalsium 848 mg 65%
- Zat besi 0.24 mg 1%
- Magnesium 30 mg 7%
- Fosforus 490 mg 39%
- Kalium 50 mg 1%
- Zink 4 mg 37%
- Kuprum 0.06 mg 7%
- Mangan 0.04 mg 2%
- Selenium 21.8 µg 40%
- Iodin 11 µg 7%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 279 | 19 g | 3 g | 21 g |
| 50 g | 50 g | 140 | 9.3 g | 1.5 g | 11 g |
| 150 g | 150 g | 419 | 28 g | 4.5 g | 32 g |
| 200 g | 200 g | 558 | 37 g | 6 g | 42 g |
| 250 g | 250 g | 698 | 47 g | 7.5 g | 53 g |
Makanan serupa
- 17-23% fat finnish oven cheese cheese277 kcal / 100 g
- Made with colostrum 3.5% fat oven cheese cheese70 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
- Cream cheese low-fat lactose-free258 kcal / 100 g
- Cottage cheese 2-5% fat lactose-free92 kcal / 100 g
- Processed cheese 20-24% fat298 kcal / 100 g
- Cream cheese low-fat211 kcal / 100 g
- Quark low-lactose74 kcal / 100 g
- Processed cheese 9-12% fat low-fat179 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
Soalan tentang Cheese, finnish oven cheese, low-lactose, 17-23% fat
Berapa kalori dalam 100 g Cheese, finnish oven cheese, low-lactose, 17-23% fat?
100 g Cheese, finnish oven cheese, low-lactose, 17-23% fat mengandungi 279 kcal, dengan 19 g protein, 3 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 50 g Cheese, finnish oven cheese, low-lactose, 17-23% fat?
50 g Cheese, finnish oven cheese, low-lactose, 17-23% fat mengandungi 140 kcal, dengan 9.3 g protein, 1.5 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Cheese, finnish oven cheese, low-lactose, 17-23% fat?
150 g Cheese, finnish oven cheese, low-lactose, 17-23% fat mengandungi 419 kcal, dengan 28 g protein, 4.5 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 200 g Cheese, finnish oven cheese, low-lactose, 17-23% fat?
200 g Cheese, finnish oven cheese, low-lactose, 17-23% fat mengandungi 558 kcal, dengan 37 g protein, 6 g karbohidrat dan 42 g lemak.
Berapa kalori dalam 250 g Cheese, finnish oven cheese, low-lactose, 17-23% fat?
250 g Cheese, finnish oven cheese, low-lactose, 17-23% fat mengandungi 698 kcal, dengan 47 g protein, 7.5 g karbohidrat dan 53 g lemak.
Sumber: Fineli (Finland) 11146 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
