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Cheese, oven cheese, 3.5% fat, made with colostrum

Kalori & fakta pemakanan

70
kalorikcal setiap 100 g
Protein4.9 g
Karbo4.9 g
Lemak3.4 g

Fakta pemakanan

Bagi setiap 100 g% NH
  • Kalori 70 kcal —
  • Protein 4.9 g 10%
  • Karbohidrat 4.9 g 2%
  • Lemak 3.4 g 4%
  • Lemak tepu 2.1 g 11%
  • Serat 0 g 0%
  • Gula 4.9 g —
  • Natrium 234 mg 10%
  • Kolesterol 11.8 mg 4%

Vitamin & mineral

Bagi setiap 100 g% NH

Vitamin

  • Vitamin A 28.3 µg 3%
  • Vitamin C 1.1 mg 1%
  • Vitamin D 0.32 µg 2%
  • Vitamin E 0.07 mg 0%
  • Vitamin K 0.35 µg 0%
  • Tiamina (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.31 mg 24%
  • Niasin (B3) 0.12 mg 1%
  • Vitamin B6 0.07 mg 4%
  • Folat (B9) 4.8 µg 1%
  • Vitamin B12 0.39 µg 16%

Mineral

  • Kalsium 142 mg 11%
  • Zat besi 0.05 mg 0%
  • Magnesium 12.9 mg 3%
  • Fosforus 105 mg 8%
  • Kalium 182 mg 4%
  • Zink 0.51 mg 5%
  • Kuprum 0.01 mg 1%
  • Mangan 0.01 mg 0%
  • Selenium 2.7 µg 5%
  • Iodin 27.4 µg 18%

Kalori mengikut hidangan

HidanganBeratKaloriProteinKarboLemak
100 g100 g704.9 g4.9 g3.4 g
50 g50 g352.4 g2.4 g1.7 g
150 g150 g1057.3 g7.3 g5.1 g
200 g200 g1409.8 g9.7 g6.8 g
250 g250 g17512 g12 g8.5 g

Soalan tentang Cheese, oven cheese, 3.5% fat, made with colostrum

Berapa kalori dalam 100 g Cheese, oven cheese, 3.5% fat, made with colostrum?

100 g Cheese, oven cheese, 3.5% fat, made with colostrum mengandungi 70 kcal, dengan 4.9 g protein, 4.9 g karbohidrat dan 3.4 g lemak.

Berapa kalori dalam 50 g Cheese, oven cheese, 3.5% fat, made with colostrum?

50 g Cheese, oven cheese, 3.5% fat, made with colostrum mengandungi 35 kcal, dengan 2.4 g protein, 2.4 g karbohidrat dan 1.7 g lemak.

Berapa kalori dalam 150 g Cheese, oven cheese, 3.5% fat, made with colostrum?

150 g Cheese, oven cheese, 3.5% fat, made with colostrum mengandungi 105 kcal, dengan 7.3 g protein, 7.3 g karbohidrat dan 5.1 g lemak.

Berapa kalori dalam 200 g Cheese, oven cheese, 3.5% fat, made with colostrum?

200 g Cheese, oven cheese, 3.5% fat, made with colostrum mengandungi 140 kcal, dengan 9.8 g protein, 9.7 g karbohidrat dan 6.8 g lemak.

Berapa kalori dalam 250 g Cheese, oven cheese, 3.5% fat, made with colostrum?

250 g Cheese, oven cheese, 3.5% fat, made with colostrum mengandungi 175 kcal, dengan 12 g protein, 12 g karbohidrat dan 8.5 g lemak.

Sumber: Fineli (Finland) 6026 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat