Know what’s on your plate
Spreadable fat
Calories & nutrition facts
> 41% fat and <= 62% fat, half-salted
516
calorieskcal per 100 g
Protein0 g
Carbs0.3 g
Fat57 g
Nutrition facts
Per 100 g% DV- Calories 516 kcal —
- Protein 0 g 0%
- Carbohydrate 0.3 g 0%
- Fat 57 g 73%
- Saturated fat 22 g 112%
- Fibre 0 g 0%
- Sugars 0.3 g —
- Sodium 550 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 87.3 µg 10%
- Vitamin D 7.5 µg 38%
- Vitamin E 8.5 mg 57%
- Pantothenic acid (B5) 0.26 mg 5%
Minerals
- Calcium 13.9 mg 1%
- Phosphorus 18 mg 1%
- Potassium 35 mg 1%
- Selenium 8.4 µg 15%
Similar foods
- Spreadable butter75-80% fat715 kcal / 100 g
- Vegetable fat spreadwith > 41 % and < 60 % fat, fortified with vitamins405 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
- Reduced fat fat spread(41-62%), not polyunsaturated552 kcal / 100 g
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Margarine spread40-49% fat, tub401 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Blended spread60%539 kcal / 100 g
- Vegetable oil spreadmargarine-like, 60% fat, stick/tub/bottle, with salt526 kcal / 100 g
- Reduced fat fat spread with olive oil(41-62%), not polyunsaturated537 kcal / 100 g
Questions about Spreadable fat
How many calories are in 100 g of Spreadable fat?
100 g of Spreadable fat has 516 kcal, with 0 g protein, 0.3 g carbohydrate and 57 g fat.
Source: ANSES–Ciqual (France) 16594 · per 100 g · carbohydrate per EU label, fibre excluded
