Know what’s on your plate
Reduced fat fat spread
Calories & nutrition facts
(41-62%), not polyunsaturated
552
calorieskcal per 100 g
Protein0.4 g
Carbs1.3 g
Fat61 g
Nutrition facts
Per 100 g% DV- Calories 552 kcal —
- Protein 0.4 g 1%
- Carbohydrate 1.3 g 0%
- Fat 61 g 78%
- Saturated fat 16 g 78%
- Fibre 0 g 0%
- Sugars 1.3 g —
- Sodium 689 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 12.4 mg 83%
Minerals
- Calcium 14 mg 1%
- Iron 0.03 mg 0%
- Magnesium 2 mg 0%
- Phosphorus 12 mg 1%
- Potassium 43 mg 1%
- Zinc 0.1 mg 1%
- Copper 0.01 mg 1%
Similar foods
- Reduced fat fat spread with olive oil(41-62%), not polyunsaturated537 kcal / 100 g
- Low fat fat spread(26-39%), polyunsaturated339 kcal / 100 g
- Low fat fat spread with olive oil(26-39%), not polyunsaturated353 kcal / 100 g
- Spreadable fat> 41% fat and <= 62% fat, unsalted, standard540 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
- Reduced fat margarine spread453 kcal / 100 g
- Polyunsaturated reduced fat margarine spread417 kcal / 100 g
- Reduced fat unsalted butter spread(average)367 kcal / 100 g
- Monounsaturated reduced fat margarine spread429 kcal / 100 g
- Vegetable fat spreadwith > 41 % and < 60 % fat, fortified with vitamins405 kcal / 100 g
Questions about Reduced fat fat spread
How many calories are in 100 g of Reduced fat fat spread?
100 g of Reduced fat fat spread has 552 kcal, with 0.4 g protein, 1.3 g carbohydrate and 61 g fat.
Source: CoFID (UK) 12-504 · per 100 g · carbohydrate per EU label, fibre excluded
