Know what’s on your plate
Reduced fat fat spread
Calories & nutrition facts
(62-75%), polyunsaturated
620
calorieskcal per 100 g
Protein0.4 g
Carbs0.6 g
Fat69 g
Nutrition facts
Per 100 g% DV- Calories 620 kcal —
- Protein 0.4 g 1%
- Carbohydrate 0.6 g 0%
- Fat 69 g 88%
- Saturated fat 15 g 75%
- Fibre 0 g 0%
- Sugars 0.6 g —
- Sodium 600 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 800 µg 89%
- Vitamin C 0 mg 0%
- Vitamin D 7.5 µg 38%
Similar foods
- Reduced fat fat spread with olive oil(41-62%), not polyunsaturated537 kcal / 100 g
- Low fat fat spread(26-39%), polyunsaturated339 kcal / 100 g
- Low fat fat spread with olive oil(26-39%), not polyunsaturated353 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
- Spreadable fat<= 41% fat, unsalted, rich in omega 3308 kcal / 100 g
- Polyunsaturated reduced fat margarine spread417 kcal / 100 g
- Reduced fat unsalted butter spread(average)367 kcal / 100 g
- Monounsaturated reduced fat margarine spread429 kcal / 100 g
- Reduced fat margarine spread453 kcal / 100 g
- Vegetable oil-butter spreadreduced calorie465 kcal / 100 g
Questions about Reduced fat fat spread
How many calories are in 100 g of Reduced fat fat spread?
100 g of Reduced fat fat spread has 620 kcal, with 0.4 g protein, 0.6 g carbohydrate and 69 g fat.
Source: CoFID (UK) 17-710 · per 100 g · carbohydrate per EU label, fibre excluded
