Know what’s on your plate
Reduced fat fat spread with olive oil
Calories & nutrition facts
(41-62%), not polyunsaturated
537
calorieskcal per 100 g
Protein0.2 g
Carbs1.1 g
Fat59 g
Nutrition facts
Per 100 g% DV- Calories 537 kcal —
- Protein 0.2 g 0%
- Carbohydrate 1.1 g 0%
- Fat 59 g 76%
- Saturated fat 13 g 66%
- Fibre 0 g 0%
- Sugars 1.1 g —
- Sodium 551 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 817 µg 91%
- Vitamin C 0 mg 0%
- Vitamin D 4.2 µg 21%
- Vitamin E 12.5 mg 83%
Minerals
- Calcium 7 mg 1%
- Iron 0.04 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 7 mg 1%
- Potassium 46 mg 1%
Similar foods
- Low fat fat spread with olive oil(26-39%), not polyunsaturated353 kcal / 100 g
- Reduced fat fat spread(41-62%), not polyunsaturated552 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Monounsaturated olive oil reduced fat margarine spread491 kcal / 100 g
- Spreadable fat<= 41% fat, unsalted, rich in omega 3308 kcal / 100 g
- Monounsaturated olive oil margarine spread568 kcal / 100 g
- Spreadable light butter60% fat547 kcal / 100 g
- Polyunsaturated reduced fat margarine spread417 kcal / 100 g
- Reduced fat unsalted butter spread(average)367 kcal / 100 g
- Vegetable oil-butter spreadmargarine-like, tub, with salt362 kcal / 100 g
Questions about Reduced fat fat spread with olive oil
How many calories are in 100 g of Reduced fat fat spread with olive oil?
100 g of Reduced fat fat spread with olive oil has 537 kcal, with 0.2 g protein, 1.1 g carbohydrate and 59 g fat.
Source: CoFID (UK) 12-505 · per 100 g · carbohydrate per EU label, fibre excluded
