Know what’s on your plate
Spreadable light butter
Calories & nutrition facts
60% fat
547
calorieskcal per 100 g
Protein0.5 g
Carbs0.8 g
Fat60 g
Nutrition facts
Per 100 g% DV- Calories 547 kcal —
- Protein 0.5 g 1%
- Carbohydrate 0.8 g 0%
- Fat 60 g 77%
- Saturated fat 26 g 129%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 467 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 437 µg 49%
- Vitamin D 0.4 µg 2%
- Vitamin E 8.3 mg 55%
- Riboflavin (B2) 0.03 mg 2%
- Pantothenic acid (B5) 0.02 mg 0%
- Biotin (B7) 0.1 µg 0%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 17 mg 1%
- Iron 0.25 mg 1%
- Phosphorus 15 mg 1%
- Potassium 26 mg 1%
- Zinc 0.1 mg 1%
- Selenium 1 µg 2%
- Iodine 8 µg 5%
Similar foods
- Spreadable butter75-80% fat715 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Light half-salted butter60-62% fat555 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
- Reduced fat fat spread(62-75%), not polyunsaturated660 kcal / 100 g
- Low fat fat spread with olive oil(26-39%), not polyunsaturated353 kcal / 100 g
- Light dairy spreadplain/herbs175 kcal / 100 g
- Easy-to-spread unsalted butter82% fa minimumt, easy-to-spread755 kcal / 100 g
- Reduced fat unsalted butter spread(average)367 kcal / 100 g
- Vegetable oil-butter spreadmargarine-like, tub, with salt362 kcal / 100 g
Questions about Spreadable light butter
How many calories are in 100 g of Spreadable light butter?
100 g of Spreadable light butter has 547 kcal, with 0.5 g protein, 0.8 g carbohydrate and 60 g fat.
Source: CoFID (UK) 17-656 · per 100 g · carbohydrate per EU label, fibre excluded
