Know what’s on your plate
Light dairy spread
Calories & nutrition facts
plain/herbs
175
calorieskcal per 100 g
Protein8.1 g
Carbs4.2 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 175 kcal —
- Protein 8.1 g 16%
- Carbohydrate 4.2 g 2%
- Fat 14 g 18%
- Saturated fat 9 g 45%
- Fibre 0.3 g 1%
- Sugars 3.5 g —
Similar foods
- Dairy spreadplain/herbs248 kcal / 100 g
- Light plain cheese spread141 kcal / 100 g
- Cheese spreadAmerican or Cheddar cheese base, reduced fat176 kcal / 100 g
- Low fat soft white spreadable cheesespreadable, soft white, low fat99 kcal / 100 g
- Light cheese spreadlight182 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
- Spreadable light butter60% fat547 kcal / 100 g
- Cream cheese productplain, light196 kcal / 100 g
- Philadelphia cheese spreadlight149 kcal / 100 g
- Medium fat soft white spreadable cheesespreadable, medium fat, soft, white153 kcal / 100 g
Questions about Light dairy spread
How many calories are in 100 g of Light dairy spread?
100 g of Light dairy spread has 175 kcal, with 8.1 g protein, 4.2 g carbohydrate and 14 g fat.
Source: NEVO (Netherlands) 2679 · per 100 g · carbohydrate per EU label, fibre excluded
