Know what’s on your plate
Light cheese spread
Calories & nutrition facts
light
182
calorieskcal per 100 g
Protein13 g
Carbs1.6 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 182 kcal —
- Protein 13 g 26%
- Carbohydrate 1.6 g 1%
- Fat 14 g 18%
- Fibre 0 g 0%
Similar foods
- Light cream cheese195 kcal / 100 g
- Cheese spreadAmerican or Cheddar cheese base, reduced fat176 kcal / 100 g
- Light dairy spreadplain/herbs175 kcal / 100 g
- Philadelphia cheese spreadlight149 kcal / 100 g
- Low fat soft white spreadable cheesespreadable, soft white, low fat99 kcal / 100 g
- Cream cheese spreadcream cheese base295 kcal / 100 g
- Processed cheese spread8% fat135 kcal / 100 g
- Cream cheese productplain, light196 kcal / 100 g
- Low-fat cream cheeselow fat208 kcal / 100 g
- Cheddar processed cheese spreadprocessed product, reduced fat199 kcal / 100 g
Questions about Light cheese spread
How many calories are in 100 g of Light cheese spread?
100 g of Light cheese spread has 182 kcal, with 13 g protein, 1.6 g carbohydrate and 14 g fat.
Source: tbca BRC0040N · per 100 g · carbohydrate per EU label, fibre excluded
