Know what’s on your plate
Light plain cheese spread
Calories & nutrition facts
141
calorieskcal per 100 g
Protein14 g
Carbs4.2 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 14 g 28%
- Carbohydrate 4.2 g 2%
- Fat 13 g 17%
- Saturated fat 7.6 g 38%
- Fibre 0 g 0%
Similar foods
- Light dairy spreadplain/herbs175 kcal / 100 g
- Cream cheese productplain, light196 kcal / 100 g
- Cheese spreadAmerican or Cheddar cheese base, reduced fat176 kcal / 100 g
- Light cheese spreadlight182 kcal / 100 g
- Reduced fat plain cream cheese229 kcal / 100 g
- Spreadable plain goat's cheesefrom goat's milk, spreadable, plain161 kcal / 100 g
- Low fat soft white spreadable cheesespreadable, soft white, low fat99 kcal / 100 g
- Reduced fat cream cheese spread258 kcal / 100 g
- Dairy spreadplain/herbs248 kcal / 100 g
- Philadelphia cheese spreadlight149 kcal / 100 g
Questions about Light plain cheese spread
How many calories are in 100 g of Light plain cheese spread?
100 g of Light plain cheese spread has 141 kcal, with 14 g protein, 4.2 g carbohydrate and 13 g fat.
Source: BEDCA (Spain) 948 · per 100 g · carbohydrate per EU label, fibre excluded
