Paneer
Nutrition Facts
Per 100 g
Calories258
Total Fat14.8g
Saturated Fat8.9g
Total Carbohydrate12.4g
Dietary Fibre0.0g
Total Sugars11.6g
Protein18.9g
How many calories are in Paneer?
How many calories are in 100 g of Paneer?
100 g of Paneer has 258 kcal, with 18.9 g protein, 12.4 g carbohydrate and 14.8 g fat.
Data source: slv · Livsmedelsverket 7200
