Know what’s on your plate
Reduced fat fat spread
Calories & nutrition facts
(41-62%), polyunsaturated
533
calorieskcal per 100 g
Fat59 g
Nutrition facts
Per 100 g% DV- Calories 533 kcal —
- Fat 59 g 76%
- Saturated fat 13 g 66%
- Fibre 0 g 0%
- Sodium 600 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 683 µg 76%
- Vitamin C 0 mg 0%
- Vitamin D 5.8 µg 29%
- Vitamin E 26.3 mg 175%
Minerals
- Calcium 3 mg 0%
- Iron 0.02 mg 0%
- Phosphorus 1 mg 0%
- Potassium 21 mg 0%
- Copper 0.01 mg 1%
- Selenium 1 µg 2%
Similar foods
- Reduced fat fat spread with olive oil(41-62%), not polyunsaturated537 kcal / 100 g
- Low fat fat spread(26-39%), polyunsaturated339 kcal / 100 g
- Low fat fat spread with olive oil(26-39%), not polyunsaturated353 kcal / 100 g
- Spreadable fat<= 41% fat, unsalted, rich in omega 3308 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
- Reduced fat unsalted butter spread(average)367 kcal / 100 g
- Polyunsaturated reduced fat margarine spread417 kcal / 100 g
- Reduced fat margarine spread453 kcal / 100 g
- Monounsaturated reduced fat margarine spread429 kcal / 100 g
- Vegetable oil-butter spreadreduced calorie465 kcal / 100 g
Questions about Reduced fat fat spread
How many calories are in 100 g of Reduced fat fat spread?
100 g of Reduced fat fat spread has 533 kcal, with – protein, – carbohydrate and 59 g fat.
Source: CoFID (UK) 12-503 · per 100 g · carbohydrate per EU label, fibre excluded
