Know what’s on your plate
Low fat fat spread with olive oil
Calories & nutrition facts
(26-39%), not polyunsaturated
353
calorieskcal per 100 g
Protein0.1 g
Carbs0.5 g
Fat39 g
Nutrition facts
Per 100 g% DV- Calories 353 kcal —
- Protein 0.1 g 0%
- Carbohydrate 0.5 g 0%
- Fat 39 g 50%
- Saturated fat 8.9 g 45%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 488 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 892 µg 99%
- Vitamin C 0 mg 0%
- Vitamin D 4.5 µg 23%
- Vitamin E 13 mg 87%
Minerals
- Calcium 9 mg 1%
- Iron 0.04 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 6 mg 0%
- Potassium 48 mg 1%
Similar foods
- Reduced fat fat spread with olive oil(41-62%), not polyunsaturated537 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Reduced fat fat spread(41-62%), not polyunsaturated552 kcal / 100 g
- Spreadable light butter60% fat547 kcal / 100 g
- Monounsaturated olive oil margarine spread568 kcal / 100 g
- Monounsaturated olive oil reduced fat margarine spread491 kcal / 100 g
- Spreadable fat<= 41% fat, unsalted, rich in omega 3308 kcal / 100 g
- Low fat spreadah omega-3345 kcal / 100 g
- Vegetable oil spreadmargarine-like, 20% fat, with salt175 kcal / 100 g
- Vegetable fat spreadwith < 39 % fat, fortified with vitamins286 kcal / 100 g
Questions about Low fat fat spread with olive oil
How many calories are in 100 g of Low fat fat spread with olive oil?
100 g of Low fat fat spread with olive oil has 353 kcal, with 0.1 g protein, 0.5 g carbohydrate and 39 g fat.
Source: CoFID (UK) 12-498 · per 100 g · carbohydrate per EU label, fibre excluded
