Know what’s on your plate
Spreadable fat
Calories & nutrition facts
fat % unknown, half-salted (average)
502
calorieskcal per 100 g
Protein0.1 g
Carbs0.7 g
Fat56 g
Nutrition facts
Per 100 g% DV- Calories 502 kcal —
- Protein 0.1 g 0%
- Carbohydrate 0.7 g 0%
- Fat 56 g 71%
- Saturated fat 21 g 106%
- Fibre 0 g 0%
- Sugars 0.5 g —
- Sodium 563 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 164 µg 18%
- Vitamin C 0.85 mg 1%
- Vitamin D 7.5 µg 38%
- Vitamin E 9.8 mg 65%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.04 mg 2%
- Vitamin B12 0.07 µg 3%
Minerals
- Calcium 18.8 mg 1%
- Magnesium 1.7 mg 0%
- Phosphorus 20.9 mg 2%
- Potassium 44.5 mg 1%
- Selenium 7.3 µg 13%
Similar foods
- Spreadfat, butter, dairy blend or margarine, not further defined671 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
- Spreadable dairy fat15-25% fat, light, spreadable, unsalted, fortified with vitamin(s)197 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Blended spread75%, average of industrial products668 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Vegetable spread37% fat343 kcal / 100 g
- Vegetable fat spreadwith > 41 % and < 60 % fat, fortified with vitamins405 kcal / 100 g
- Reduced fat unsalted butter spread(average)367 kcal / 100 g
Questions about Spreadable fat
How many calories are in 100 g of Spreadable fat?
100 g of Spreadable fat has 502 kcal, with 0.1 g protein, 0.7 g carbohydrate and 56 g fat.
Source: ANSES–Ciqual (France) 16602 · per 100 g · carbohydrate per EU label, fibre excluded
